洋🈲(yang)葱🅾(cong)在🐧(zai)中🌚(zhong)国🐩(guo)分🚰(fen)布🚁(bu)很🔰(hen)广🥄(guang)，南🧗(nan)北💎(bei)各💿(ge)地🦗(di)均🤵(jun)有🏊(you)栽♋(zai)培❕(pei)，而🤨(er)且🚀(qie)种🎖(zhong)植🌫(zhi)面😻(mian)积🛐(ji)还🍃(hai)在⏱(zai)不🍔(bu)断🌵(duan)扩🕔(kuo)大🛠(da)，是📦(shi)目🦒(mu)前🏪(qian)中🥣(zhong)国🐰(guo)主😽(zhu)栽⬛(zai)蔬🗑(shu)菜🤧(cai)之📆(zhi)一🏫(yi)
它⛹(ta)被📇(bei)称🌬(cheng)之🦒(zhi)为👵(wei)“根🕉(gen)中👶(zhong)玫🥓(mei)瑰🔺(gui)”，是🏠(shi)一🍞(yi)种🛍(zhong)营💸(ying)养♒(yang)保🕤(bao)健🅿(jian)的🎩(de)蔬📷(shu)菜😢(cai)，但⛷(dan)是🖍(shi)食🎰(shi)物👄(wu)讲🐳(jiang)究🍍(jiu)相⬇(xiang)生🛁(sheng)相🔊(xiang)克🤭(ke)，多😘(duo)吃🙋(chi)洋🏚(yang)葱➿(cong)好☕(hao)处📿(chu)多🙆(duo)，但🛁(dan)是⛓(shi)不➰(bu)可🎐(ke)以🐸(yi)跟🤡(gen)这🥈(zhe)些🍻(xie)食🅿(shi)物🚮(wu)同🚑(tong)食📲(shi)，别😟(bie)害🥍(hai)了💱(le)自📺(zi)己🐒(ji)和🔆(he)家🍁(jia)人🕴(ren)
洋🔭(yang)葱🍄(cong)和🤣(he)鱼🙃(yu)： 洋🚰(yang)葱👰(cong)中🌐(zhong)含♉(han)有🔖(you)与🔮(yu)降〰(jiang)血😷(xue)糖♿(tang)药🏨(yao)甲🌿(jia)磺🛥(huang)丁🍍(ding)脉♊(mai)相🖨(xiang)似⛺(si)的🎂(de)有🦄(you)机⚡(ji)物🖐(wu),可🔊(ke)以🎤(yi)帮💧(bang)助🎐(zhu)人🍔(ren)体💲(ti)降🦔(jiang)血🏭(xue)糖🐃(tang),糖🤫(tang)尿🏥(niao)病🙎(bing)患🌻(huan)者🌇(zhe)每⏭(mei)天🈯(tian)吃🚷(chi)洋📛(yang)葱🌇(cong)25～50克🤡(ke)可🤝(ke)以🤠(yi)有⛹(you)缓📧(huan)解❄(jie)病👃(bing)情🛩(qing)的🤨(de)作🕕(zuo)用🏛(yong)；洋🧦(yang)葱🐂(cong)可🤚(ke)以📹(yi)杀🥋(sha)菌🛐(jun)、刺🆔(ci)激🕚(ji)食🛥(shi)欲🅰(yu)、帮📈(bang)助🆖(zhu)消🌑(xiao)化🎞(hua),同✳(tong)时✳(shi)也🥤(ye)有🕟(you)了💃(le)可🐀(ke)以🌶(yi)预⤵(yu)防🈚(fang)感🥄(gan)冒⏮(mao)和🎆(he)祛🍱(qu)痰🚍(tan)的🥄(de)作🐿(zuo)用📅(yong)
但🚏(dan)是😬(shi)鱼✔(yu)含🚬(han)有👌(you)非🐥(fei)常🚯(chang)丰💒(feng)富🗼(fu)的🎂(de)蛋😮(dan)白🙁(bai)质🐅(zhi)，洋🥕(yang)葱📂(cong)和🧛(he)鱼🏷(yu)同🗞(tong)吃⚫(chi)，洋🎪(yang)葱👹(cong)里☕(li)的⛰(de)草🤴(cao)酸⏯(suan)会🛁(hui)分🌿(fen)解⚾(jie)、破💛(po)坏🎞(huai)鱼💮(yu)中🍡(zhong)丰🍃(feng)富🕹(fu)的🌒(de)蛋👻(dan)白🧐(bai)质❗(zhi)，使💱(shi)之🔜(zhi)沉🎦(chen)淀🏒(dian)，不🐧(bu)容🖋(rong)易👇(yi)被🍸(bei)人📃(ren)体🎳(ti)消📊(xiao)化📢(hua)吸⛓(xi)收🦑(shou)
洋🤰(yang)葱💧(cong)和🤣(he)海♍(hai)带⛸(dai)： 洋😩(yang)葱🦏(cong)含🎊(han)有🏵(you)植⛪(zhi)物🕙(wu)杀🈲(sha)菌🦁(jun)素🐷(su)，每⭐(mei)每✴(mei)感🕳(gan)冒🛴(mao)的🤥(de)时📯(shi)候🌐(hou)，吃🔤(chi)着🤹(zhe)洋🥍(yang)葱🦗(cong)很🤜(hen)快🦔(kuai)就🌜(jiu)能🍀(neng)发⛄(fa)汗🙃(han)退🤥(tui)烧🧢(shao)，防🌳(fang)治🖲(zhi)鼻㊗(bi)塞💈(sai)，洋🆗(yang)葱👨(cong)能🕳(neng)有🎀(you)效😐(xiao)的💛(de)抵🧗(di)抗🔱(kang)流⛅(liu)感🖌(gan)，预😿(yu)防🎫(fang)感🛳(gan)冒❗(mao)，这⛔(zhe)些🛰(xie)植🤭(zhi)物🌳(wu)杀⬛(sha)菌⏭(jun)素🐏(su)能😢(neng)刺🎺(ci)激🆖(ji)细🐹(xi)胞⏱(bao)管🌈(guan)道⚡(dao)壁🥔(bi)的🦉(de)分🛃(fen)泌🕖(mi)，还🐺(hai)有🍼(you)化🐡(hua)痰🐄(tan)利🔌(li)尿👩(niao)的👯(de)功👽(gong)效😃(xiao)。可🍢(ke)是🌎(shi)海📺(hai)带🍲(dai)含😂(han)有🍬(you)丰🏓(feng)富😳(fu)的✌(de)碘😎(dian)和🌆(he)钙🧛(gai)，而😇(er)洋🎗(yang)葱🍦(cong)含❎(han)有⚪(you)草💐(cao)酸🛐(suan)，两🍌(liang)者⌛(zhe)一💰(yi)起🌋(qi)食🍩(shi)用🎛(yong)容💏(rong)易🗓(yi)形🌼(xing)成🐀(cheng)不🆙(bu)易➗(yi)消🏜(xiao)化🔍(hua)的📳(de)沉👯(chen)淀🛬(dian)物🤮(wu)质⚽(zhi)，还🧠(hai)会👰(hui)影🦃(ying)响🧡(xiang)钙🌧(gai)吸🍞(xi)收🐊(shou)。这🥏(zhe)样🙁(yang)一⚫(yi)来🆙(lai)不🕰(bu)仅🕺(jin)没🤛(mei)有🤽(you)起😷(qi)到🎶(dao)洋🎊(yang)葱🏝(cong)的🧛(de)作😐(zuo)用🛷(yong)，反🚃(fan)而🍋(er)适👈(shi)得🗺(de)其⏫(qi)反👴(fan) yang 😮(yang)cong 🔢(cong)he 🦂(he)feng 🅾(feng)mi 🛫(mi)： yang 🧠(yang)cong ⛽(cong)de 🎼(de)ying 🌖(ying)yang 👂(yang)jia 🙈(jia)zhi 🌵(zhi)hen 🔒(hen)duo 👝(duo),yang 🔀(yang)cong 🆕(cong)de ☝(de)shi 📲(shi)wu 🌛(wu)xing 🌧(xing)wei 🏖(wei)xin 🔶(xin)la ❕(la),yang ❇(yang)cong 🙆(cong)bu 👷(bu)han 🔵(han)zhi 🎠(zhi)fang 🏠(fang),qi ⛷(qi)jing 🎿(jing)you 🀄(you)zhong 👾(zhong)han 🤰(han)you 👏(you)ke ❓(ke)jiang 🤖(jiang)di 🆗(di)dan ⏭(dan)gu 📋(gu)chun 🎆(chun)de 🍞(de)han 🛴(han)liu 🐐(liu)hua 🌇(hua)he 🏎(he)wu 🏘(wu)de 🔰(de)hun 🎪(hun)he ⭕(he)wu 👴(wu),ke 🐬(ke)yong 💘(yong)yu 🕎(yu)zhi 💥(zhi)liao 🚔(liao)xiao 🤙(xiao)hua 🎪(hua)bu 💤(bu)liang 🐗(liang)、shi 🚒(shi)yu 🛺(yu)bu 🛬(bu)zhen 👇(zhen)、shi 🛹(shi)ji 🔯(ji)nei 🔫(nei)ting 🐟(ting)deng 🕡(deng)zheng 💃(zheng)。dan 🕥(dan)shi 👸(shi)yang 🚣(yang)cong 🗯(cong)he ⛴(he)feng 🤪(feng)mi 🛢(mi)liang 🍛(liang)zhe 🕸(zhe)shi 😌(shi)xiang 🏞(xiang)ke 💐(ke)de 🐜(de)liang 💣(liang)zhong 💆(zhong)shi 📷(shi)cai 😎(cai)，yi 🥫(yi)qi 💭(qi)shi 😗(shi)yong 🎴(yong)yi 🥐(yi)hou 🚕(hou)hui 🧀(hui)dui 🏦(dui)ren 🛷(ren)de 👞(de)yan 👃(yan)jing 🔓(jing)chan 🦃(chan)sheng 🏋(sheng)duo 🖖(duo)zhong 🤩(zhong)bu ⛺(bu)li 🦀(li)ying 🕯(ying)xiang 👗(xiang)，rong ⏹(rong)yi ⛪(yi)dao 🧥(dao)zhi ⛸(zhi)shi 🀄(shi)li 😇(li)xia 📛(xia)jiang 🚤(jiang)，yan 🔝(yan)zhong 🏝(zhong)de ♋(de)hai 💂(hai)hui 🏻(hui)dao 📘(dao)zhi 🧕(zhi)yan 💙(yan)jing 🗄(jing)shi 🥘(shi)ming 🍀(ming)。yin 😺(yin)ci 🌌(ci)，qian 🌰(qian)wan 🥦(wan)zai 🔼(zai)peng ⬜(peng)ren 💮(ren)yang 🆎(yang)cong 🐯(cong)de 🆕(de)guo ⏪(guo)cheng 💓(cheng)zhong ❤(zhong)qian 🐰(qian)wan 🈲(wan)bu 👖(bu)yao 🏸(yao)jia 😽(jia)feng 🌵(feng)mi 🔥(mi)o 🛩(o)。 “shi 🔬(shi)wu 🏆(wu)xiang 🚏(xiang)ke 📵(ke)”shi 📠(shi)wo 🔍(wo)guo 🎧(guo)du 🎊(du)you 🌌(you)de 🕦(de)shuo 🙅(shuo)fa 👤(fa)。zhong 🤬(zhong)yi 🤟(yi)yi 🐬(yi)shu 🚺(shu)shang 🌱(shang)suo 🔷(suo)ji 📚(ji)zai 😱(zai)de 🛣(de)nei 🎻(nei)rong 💃(rong)，da 🎪(da)duo ✏(duo)lai 🍽(lai)zi 📮(zi)yu 😄(yu)zhong ⏹(zhong)yi 👭(yi)men 🈵(men)de 🛄(de)ti 🖱(ti)yan 📧(yan)，ji 🚕(ji)“jing ⛲(jing)yan 🛳(yan)yi 💊(yi)xue 👜(xue)”。ta ⤵(ta)men 📤(men)tong 🐕(tong)guo 💐(guo)zi 🎴(zi)ji 📴(ji)de 🦁(de)yi 🌲(yi)xue 🐖(xue)pan 🎅(pan)duan 🖋(duan)、bing 🌑(bing)ren 🌱(ren)de 🦄(de)an 🈶(an)li 😥(li)fen 🤬(fen)xi ♋(xi)de 🔁(de)chu 🦊(chu)jie 🌐(jie)lun 🤦(lun)，ran 🐶(ran)hou 🗞(hou)kou 👮(kou)kou 🎅(kou)xiang 📞(xiang)chuan 🥇(chuan)，zong ♈(zong)jie 🤙(jie)chu ♉(chu)le 🦋(le)jin 🎵(jin)tian 🐫(tian)de 🛄(de)“shi 😧(shi)wu 🎸(wu)xiang ✋(xiang)ke 🤧(ke)shi 🔢(shi)pu 🏜(pu)”。ke 🏍(ke)jing ⛽(jing)yan 🍇(yan)hui ⬅(hui)you ⛷(you)shi 🌑(shi)wu 📘(wu)，bi 🕤(bi)ru 😾(ru)you 🐘(you)de 😚(de)ren 🏪(ren)ti 😖(ti)zhi 💖(zhi)min 🗣(min)gan 🍏(gan)，ke 🛒(ke)neng 🐣(neng)qia 😌(qia)qiao 🤩(qiao)dui ⛲(dui)mou 🤤(mou)xie 🐜(xie)shi 🤒(shi)wu 🏤(wu)chan 🤛(chan)sheng 🎣(sheng)le ⏪(le)bu 🏐(bu)liang 🍟(liang)fan 😧(fan)ying 🌺(ying)；you ✌(you)de 👏(de)shi 🦁(shi)wu 😕(wu)zhong 🔢(zhong)du 🍓(du)shi 🕜(shi)you 🚃(you)yu 🚔(yu)shi 🌘(shi)wu 🔐(wu)zhong 🐈(zhong)de 🥒(de)fu 🦐(fu)jia 🚥(jia)wu 🍓(wu)yin 💏(yin)qi 👍(qi)，ru 🏣(ru)wu 🎒(wu)ran 🕕(ran)wu 🦄(wu)、xi 🎡(xi)jun ⏬(jun)、wei 💏(wei)sheng 🏮(sheng)wu 🙎(wu)deng 🤩(deng)，cong 🚪(cong)er 👸(er)dao 🥚(dao)zhi 🤟(zhi)fu 🥃(fu)xie 🥞(xie)。