春👟(chun)季🕣(ji)就🏚(jiu)应🎞(ying)该📃(gai)多🚚(duo)吃🌂(chi)韭🍌(jiu)菜📇(cai),新✴(xin)做🕖(zuo)法♋(fa)越🌈(yue)吃🌳(chi)越🦏(yue)上🐜(shang)瘾⛽(yin),一🕯(yi)上🕑(shang)桌💙(zhuo)就🍑(jiu)被🍿(bei)抢🗄(qiang)光⛸(guang)! 韭🤷(jiu)菜🧥(cai)对🍃(dui)于⛪(yu)很🕳(hen)多📵(duo)人📖(ren)来🧑(lai)说🆘(shuo),都🏯(dou)是👐(shi)让🥄(rang)人🌊(ren)欢🕘(huan)喜💆(xi)让⚪(rang)人🦄(ren)忧🏏(you)的💉(de)食🛶(shi)物🔹(wu)
喜🌓(xi)欢🥇(huan)它🏬(ta)的🦀(de)味🚔(wei)道➰(dao),但😻(dan)又🥄(you)担🧥(dan)心🌴(xin)吃🧔(chi)后📍(hou)肚⛽(du)子🔓(zi)不🗑(bu)舒🚝(shu)服🍵(fu)
南🥤(nan)齐😢(qi)周🍜(zhou)颙🚣(颙)有🌂(you)句🗄(ju)名⏰(ming)言🌘(yan):“春🥈(chun)初🚇(chu)早🍈(zao)韭🧛(jiu),秋🅱(qiu)末👅(mo)晚🙆(wan)菘💹(song)”,这🍄(zhe)“韭👄(jiu)”自❇(zi)然🛑(ran)就🚍(jiu)是🎩(shi)韭😘(jiu)菜🐹(cai)了🧚(le)
初🦅(chu)春💱(chun)时🔏(shi)节⛸(jie)的⛺(de)韭🔘(jiu)菜🔅(cai)品🙍(pin)质👸(zhi)最🥁(zui)佳🥘(jia),晚🕺(wan)秋🌮(qiu)次🎊(ci)之👣(zhi),夏🛩(xia)季😅(ji)最🤛(zui)差🕟(cha)。有🗂(you)“春🐏(chun)食📯(shi)则😳(ze)香😹(xiang),夏✴(xia)食♊(shi)则🌧(ze)臭✊(chou)”之⏰(zhi)说🛺(shuo)。韭🎻(jiu)菜🏋(cai)中🍁(zhong)这🥋(zhe)些➕(xie)硫📸(liu)化🕗(hua)物🎺(wu)还🐬(hai)能🦑(neng)帮〰(bang)助🥪(zhu)人😙(ren)体💾(ti)吸🧡(xi)收🏃(shou)维🆓(wei)生🌾(sheng)素🏽(su)B1、维🤰(wei)生☝(sheng)素♎(su)A,因🌯(yin)此🈵(ci)韭🍻(jiu)菜🔝(cai)若🌼(ruo)与🙋(yu)维🔟(wei)生🌸(sheng)素📦(su)B1含⚓(han)量👳(liang)丰🚖(feng)富🥏(fu)的💂(de)猪🗃(zhu)肉🈚(rou)类🚲(lei)食🔕(shi)品🥪(pin)互🌜(hu)相⚓(xiang)搭🐼(da)配🔱(pei),是🌞(shi)比🕢(bi)较🏅(jiao)营🕝(ying)养🆓(yang)的〽(de)吃🌚(chi)法💶(fa)。不🚹(bu)过🤸(guo),硫😦(liu)化🌤(hua)物🚡(wu)遇📋(yu)热🥐(re)易➖(yi)挥🎪(hui)发♊(fa),因🔵(yin)此🍑(ci)烹🔝(peng)调🕙(tiao)韭😴(jiu)菜🛺(cai)时🌗(shi)需👩(xu)急🗣(ji)火🥎(huo)快🐴(kuai)炒🈺(chao)起😗(qi)锅🍋(guo),稍💜(shao)微🏌(wei)加🥜(jia)热🚖(re)过🦌(guo)火🛁(huo),便🈂(bian)会🚍(hui)失🐫(shi)去🐓(qu)韭🏾(jiu)菜🙍(cai)风🏗(feng)味🍬(wei)。 韭🛩(jiu)菜🥇(cai),在🕕(zai)日🙆(ri)常⛓(chang)生😺(sheng)活📚(huo)中🔯(zhong)是🕞(shi)很🚚(hen)常👰(chang)见🎃(jian)的Ⓜ(de)一🎈(yi)道🍆(dao)美👧(mei)味🍔(wei)食🔄(shi)材🎪(cai),营👂(ying)养⚡(yang)价💗(jia)值🗣(zhi)高🚨(gao),含🤒(han)有🍝(you)丰🏐(feng)富💨(fu)的🐛(de)维🐻(wei)生🏦(sheng)素🎆(su),可🦕(ke)以✔(yi)制➿(zhi)作📢(zuo)各👥(ge)种⭐(zhong)各🧐(ge)样🐘(yang)的🍵(de)美⏳(mei)食😰(shi),常🏯(chang)见🤷(jian)的👩(de)做😽(zuo)法🧢(fa)就🧒(jiu)是🈁(shi)韭👸(jiu)菜👸(cai)炒🧀(chao)鸡🤗(ji)蛋🆕(dan)。今👾(jin)天✡(tian)做🎌(zuo)点🐂(dian)不🏧(bu)一🎻(yi)样🦒(yang)的😪(de)---韭🦀(jiu)菜🐀(cai)丸😟(wan)子🚠(zi),韭〰(jiu)叶🚻(ye)热🙃(re),根😨(gen)温🥩(wen),功🤖(gong)用🔶(yong)相🍷(xiang)同🔔(tong),生🎨(sheng)则📊(ze)辛📅(xin)而♐(er)散📣(san)血💍(xue),熟📯(shu)则🛑(ze)甘🐶(gan)而🍇(er)补🍄(bu)中🦐(zhong)。一🎗(yi)叟🍌(sou)病🙄(bing)噎🛄(ye)膈🥛(ge),食🏃(shi)入⏪(ru)即🎀(ji)吐💓(tu),胸🍳(xiong)中🌫(zhong)刺❣(ci)痛🌨(tong),或🎨(huo)令🎒(ling)取🎼(qu)韭🎋(jiu)汁🤬(zhi),入🕗(ru)盐🎵(yan)梅🆕(mei)卤🎚(lu)汁🕣(zhi)少⚡(shao)许✏(xu),细🦍(xi)呷🐙(xia),得🔵(de)入👸(ru)渐🔗(jian)加🌼(jia),忽😎(hu)吐🎄(tu)稠👨(chou)涎👑(xian)数⏳(shu)升🖕(sheng)而🚫(er)愈😢(yu)。此🤲(ci)亦🚪(yi)仲😆(zhong)景🤺(jing)治🐠(zhi)胸🚎(xiong)痹🕣(bi)用🦍(yong)薤🥗(xie)白🐔(bai),皆🥍(jie)取🐂(qu)辛🌬(xin)温🤷(wen)能🤑(neng)散👊(san)胃🌰(wei)脘🍟(wan)痰💐(tan)饮😋(yin)恶📆(e)血〰(xue)之🔵(zhi)义🛶(yi)也🤼(ye)。春🛷(chun)季👿(ji)就✒(jiu)应🤵(ying)该🆖(gai)多🤸(duo)吃👮(chi)韭❎(jiu)菜🔔(cai),新〰(xin)做🥁(zuo)法🕞(fa)越🍤(yue)吃🗼(chi)越🍗(yue)上🗡(shang)瘾⚽(yin),一💕(yi)上🌨(shang)桌❌(zhuo)就🍟(jiu)被🗼(bei)抢🤢(qiang)光👘(guang)! 韭🌨(jiu)菜🗓(cai)丸🔢(wan)子🔋(zi):韭🍻(jiu)菜🤣(cai)丸🔄(wan)子⏫(zi)主🚹(zhu)料🏈(liao)为🎺(wei)面⬛(mian)粉🍊(fen)、韭🚘(jiu)菜👠(cai),配⛔(pei)料🌔(liao)有🕊(you)鸡👲(ji)蛋🛸(dan),需🌍(xu)要🎚(yao)调🐯(tiao)料🌪(liao)食🕴(shi)盐😠(yan)、十🥛(shi)三🏍(san)香🌕(xiang)、鸡🌬(ji)精🛳(jing)、食🐇(shi)用🤳(yong)油👺(you)食📛(shi)盐👢(yan)十🔌(shi)三📟(san)香👧(xiang)鸡🚃(ji)精🌯(jing)食🐓(shi)用🔘(yong)油🔡(you) 制🥠(zhi)作🎲(zuo)过🎐(guo)程🏺(cheng):韭🍨(jiu)菜📣(cai)整⏭(zheng)理🕯(li)后🐾(hou)洗😮(xi)净🚌(jing)沥🈲(li)水👪(shui)备🥫(bei)用📻(yong),准🌑(zhun)备📷(bei)面🔕(mian)粉🛷(fen)和🎤(he)鸡🐓(ji)蛋🌈(dan)jiang 🏆(jiang)jiu 😤(jiu)cai 📞(cai)mo 🧥(mo)sui ⏩(sui),zhuang 🎦(zhuang)ru ➡(ru)da 🏉(da)wan 🎋(wan)zhong 🌨(zhong)。fang ♋(fang)ru 😺(ru)ji 👇(ji)dan ⬅(dan)、shi 💽(shi)yan 🐞(yan)、shi 🛴(shi)san 🦏(san)xiang 🎒(xiang)he 🧥(he)ji 🎠(ji)jing 🔼(jing)。jia 🎣(jia)ru ㊙(ru)mian 🎵(mian)fen ⏯(fen),ban 🥔(ban)yun 🚇(yun)bei 🐣(bei)yong 🐀(yong)。yong 😉(yong)shou 🐶(shou)zhua 😾(zhua)yi 🧛(yi)ba 👹(ba)wan 🅱(wan)zi 🦍(zi)xian 🚲(xian),cong 🚥(cong)hu 👾(hu)kou 🎼(kou)chu 🏆(chu)ji 🌍(ji)chu 💑(chu)wan 🎛(wan)zi 🥌(zi)。you 🚜(you)zha 🍪(zha)guo ⚪(guo)fang 🎖(fang)ru 😾(ru)shi ⛹(shi)yong ⏩(yong)you 🤠(you),shao 🍩(shao)zhi 🐨(zhi)jiu 🛋(jiu)cheng 🦅(cheng)re 🚄(re),xia 🗾(xia)ru ⚡(ru)ji 🎙(ji)chu 🧗(chu)de 🐔(de)wan 🤣(wan)zi 🍶(zi),zha 🙁(zha)zhi 💼(zhi)wan 🆓(wan)zi 🍻(zi)jin ⏹(jin)huang 🌧(huang),chu ✔(chu)guo 🙌(guo)li 🎗(li)you 🥛(you)shi 🚌(shi)yong 🛢(yong),jiu 🏓(jiu)cai 🏯(cai)hai 👔(hai)han 💏(han)you 🦂(you)feng 🦎(feng)fu 🌑(fu)de 🌔(de)xian 🚐(xian)wei 🌡(wei)su 🐩(su),mei ➡(mei)100ke 🎻(ke)jiu 🐻(jiu)cai 🦕(cai)han 🤒(han)1.5ke 🦑(ke)xian 🐜(xian)wei 🔑(wei)su 🌞(su),bi 🛏(bi)da 🧜(da)cong 🤴(cong)he 👈(he)qin 📐(qin)cai 🐧(cai)dou 🎳(dou)gao 📜(gao),ke 🎀(ke)yi 📘(yi)cu 🚙(cu)jin 🎶(jin)chang 🤳(chang)dao 👘(dao)ru 😄(ru)dong ✖(dong)、yu 📴(yu)fang 🍿(fang)da 🍩(da)chang 👹(chang)ai 🅾(ai)de 🥟(de)fa 🛰(fa)sheng 🏐(sheng),tong 💵(tong)shi ✝(shi)you 🍬(you)neng 👃(neng)jian 💚(jian)shao 🌩(shao)dui 🚡(dui)dan 📐(dan)gu 🚃(gu)chun 🚁(chun)de 💎(de)xi 🎥(xi)shou 📒(shou),qi 🥜(qi)dao 👤(dao)yu 🏎(yu)fang 💽(fang)he ⏳(he)zhi 🥛(zhi)liao ⏫(liao)dong 🙀(dong)mai ⛱(mai)ying 🈶(ying)hua 🛰(hua)、guan 🔞(guan)xin ❎(xin)bing 🛒(bing)deng 🏃(deng)ji 🎭(ji)bing 🗺(bing)de 🅰(de)zuo 🤚(zuo)yong 👦(yong)。 jiu 👒(jiu),sheng 🌶(sheng)ze 🦃(ze)xin Ⓜ(xin)er 🕔(er)xing 🙈(xing)xue 🕶(xue),shu 💒(shu)ze ⤵(ze)gan 🌊(gan)er ☕(er)bu 👧(bu)zhong 🙃(zhong),yi 🌱(yi)gan 🥧(gan)、san 🌚(san)zhi 🍖(zhi)、dao 🐇(dao)yu 🕋(yu)shi ➿(shi)qi 📿(qi)xing 🚔(xing)ye 🙂(ye)。yi 🚚(yi)qi 🥐(qi)wei ☝(wei)suan 🍲(suan),gu 💅(gu)ru 😓(ru)gan ⏸(gan)er 📪(er)zhu 💶(zhu)xue 🥌(xue)fen 😙(fen),xin 🌛(xin)wen ⏳(wen)neng 🎿(neng)san 🛎(san)jie ⬜(jie),fan 🍐(fan)xue 💿(xue)zhi 🉐(zhi)ning 🏞(ning)zhi 🔉(zhi)zhe 🔲(zhe),jie 😳(jie)neng 🛏(neng)xing 🍀(xing)zhi 🌸(zhi),shi 🈂(shi)xue 🛐(xue)zhong 🍥(zhong)xing 🛎(xing)qi ⛵(qi)yao 😨(yao)ye 🏥(ye)。xin 🎡(xin)zhu 🍿(zhu)xue ♉(xue),zhuan 😭(zhuan)li 🗡(li)xue 🏘(xue)fen 🕓(fen),gu 🐻(gu)yue 🏇(yue)gui 🚒(gui)xin ⚫(xin),wu 🚜(wu)zang 🧢(zang)zhi 🖖(zhi)jie ✂(jie)zhi 🦅(zhi)qu ⚫(qu),ze 🥫(ze)qi 🕹(qi)xue 💍(xue)tiao 🐳(tiao)chang 🚏(chang)er 🥙(er)zi 🎙(zi)an 🕣(an)yi 🏄(yi)。wei 🐇(wei)zhong 🧀(zhong)re 🚮(re),nai 🧙(nai)wei 💋(wei)zhong 🎡(zhong)you 🍲(you)yu 🏟(yu)zhi 🕡(zhi)er 🐕(er)fa 😽(fa)re 🥖(re)ye 👰(ye),yu 🍡(yu)xue 🧐(xue)xing 📷(xing),re ⛷(re)zi 🚇(zi)chu ⛷(chu)yi ➰(yi)。bing 📬(bing)ren 📧(ren)zhi 😧(zhi)qi ✨(qi)yi 😢(yi)yu 🚀(yu)zhe 🔣(zhe)duo ⏫(duo),fan 🗻(fan)ren 🎾(ren)qi 🐳(qi)xue 🆎(xue)wei 🔄(wei)li 🔈(li)tong 🌮(tong)he 📭(he),jiu 🦑(jiu)xing 😔(xing)xing 😋(xing)er 🎵(er)neng 🔭(neng)bu 🕔(bu),gu 🤤(gu)ke 🧥(ke)jiu 🌂(jiu)shi ⬆(shi)。sui ❓(sui)zhe 👼(zhe)li 🦐(li)shi 🀄(shi)bian 🦐(bian)qian 💎(qian),“ni ✌(ni)dian ✍(dian)jiu 🌊(jiu)cai 🈴(cai)”li 🐑(li)jing 🎤(jing)kan 🙃(kan)ke 🐭(ke),feng 🎂(feng)feng 📂(feng)yu 🍨(yu)yu 🏎(yu),yi 🔇(yi)lu 📳(lu)zou 🚁(zou)lai 🖐(lai)zhi 🎃(zhi)jin 🎶(jin)yi 🔷(yi)you 🕣(you)1000duo 🥦(duo)nian 🥔(nian)de 🕎(de)li 🎿(li)shi 👁(shi)。xian 🤙(xian)ru 📶(ru)jin 📁(jin),qin ➰(qin)lao 🌊(lao)、cong 🧀(cong)ming ♊(ming)yong 😤(yong)gan 🔚(gan)、pu 👍(pu)shi 🐬(shi)de 📄(de)ni 👷(ni)dian 🐈(dian)ren 🐣(ren)zai 😳(zai)xi ✒(xi)shou 😥(shou)he 🖱(he)jie 📯(jie)jian 🚿(jian)qian 🚴(qian)ren 🍤(ren)chuan 😕(chuan)tong 🌽(tong)zhong 👃(zhong)zhi 🖖(zhi)jing 🤜(jing)yan 😉(yan)he 🥇(he)ji 🎎(ji)shu 📰(shu)de 🔬(de)ji 🍁(ji)chu 🏩(chu)shang 🌃(shang),bu 🍡(bu)duan 📑(duan)jia 😢(jia)da 🗺(da)jiu 🉑(jiu)cai 🙊(cai)zhong 🍹(zhong)zhi 🌚(zhi)de 📢(de)ke 📦(ke)ji 🛬(ji)han 📨(han)liang 🏬(liang),bu 😘(bu)duan ➿(duan)ti 🍃(ti)gao 😹(gao)jiu 👵(jiu)cai 🈶(cai)de 🆙(de)pin 📗(pin)zhi 🕘(zhi),li ⌚(li)zheng 🗑(zheng)shi 📓(shi)“ni 🐰(ni)dian 🔀(dian)jiu 🥛(jiu)cai 🛁(cai)”zou 🆙(zou)chu ♎(chu)guo 🧜(guo)men 🔮(men)。