【澳🏬(ao)门🎭(men)管🚞(guan)家🍇(jia)婆😶(po)一🏭(yi)肖🖼(xiao)一✌(yi)码🥣(ma)一💺(yi)中💵(zhong)一📠(yi)开🏯(kai)】【澳🍲(ao)门🗒(men)精🥜(jing)准🥈(zhun)三🧀(san)肖🍨(xiao)三💶(san)码🎙(ma)三🐾(san)期✳(qi)内♈(nei)必🐳(bi)出🔄(chu)安🈵(an)卓🛌(zhuo)软👯(ruan)件🖤(jian)正🐞(zheng)版🧣(ban)下⛔(xia)载✂(zai)】【一🌺(yi)肖🚡(xiao)一📻(yi)码📑(ma)100%中🐥(zhong)奖⏯(jiang)】【一🤕(yi)肖🕗(xiao)一🌃(yi)码🌾(ma)100%中😂(zhong)奖👦(jiang)澳🛄(ao)门🙄(men)】【管😯(guan)家🐰(jia)婆🎷(po)三🌨(san)期🍒(qi)必🍞(bi)开👜(kai)一🤾(yi)期⬅(qi)2024】【一🗾(yi)肖🗞(xiao)一🚊(yi)码🦏(ma)100%】【澳🎨(ao)门Ⓜ(men)免🗑(mian)费🎐(fei)资🥩(zi)料🏻(liao)大🥙(da)全🎣(quan)集♏(ji)】【新🐸(xin)澳🌳(ao)门🤡(men)开🗳(kai)奖🐅(jiang)结💐(jie)果🆕(guo)2024开🏝(kai)奖👔(jiang)记💴(ji)录🏢(lu)查🚟(zha)询📬(xun)】【澳🤖(ao)门🏪(men)今😊(jin)晚🕉(wan)开🎮(kai)奖🎹(jiang)结🏬(jie)果㊙(guo)号🐱(hao)码🆎(ma)】【澳🥗(ao)门🕓(men)六🎓(liu)下♓(xia)彩✍(cai)免🎾(mian)费📌(fei)资👫(zi)料😝(liao)网🍭(wang)址👅(zhi)】【2024澳🙎(ao)门🌳(men)正🎉(zheng)版🚬(ban)资🎤(zi)料🏢(liao)免🏟(mian)费👆(fei)大🕤(da)全⛴(quan)】【白🕋(bai)小🏠(xiao)姐🔮(jie)一🏉(yi)肖🎻(xiao)一🎵(yi)码🤰(ma)必⛔(bi)中🍬(zhong)一📦(yi)码💓(ma)】【2024香🥒(xiang)港🦇(gang)今🤖(jin)晚📱(wan)开🤓(kai)特🈚(te)马💐(ma)】【2024年🌵(nian)澳🌹(ao)门🈺(men)六😙(liu)开㊙(kai)彩🕳(cai)开🦂(kai)奖🛶(jiang)结📿(jie)果🔚(guo)】【2024澳😤(ao)门👊(men)马💺(ma)今🅾(jin)晚❓(wan)开🚐(kai)奖🥄(jiang)记♎(ji)录🛰(lu)】【新🐋(xin)澳🎿(ao)今👀(jin)天🙊(tian)最♐(zui)新👌(xin)资🔧(zi)料🌷(liao)】【澳🏋(ao)门🖖(men)开😡(kai)彩🎇(cai)开🌀(kai)奖💕(jiang)结🏁(jie)果✊(guo)历⛲(li)史🤶(shi)】【白🚛(bai)姐🔫(jie)正🏤(zheng)版🤬(ban)四🐎(si)不🛠(bu)像🦒(xiang).中🤽(zhong)特🕷(te)图🐒(tu)】【澳❣(ao)门🈴(men)2022精💲(jing)准🎟(zhun)一🈁(yi)肖🥅(xiao)一🔥(yi)码🌶(ma)】【澳🗨(ao)门📟(men)2024精🏊(jing)准🔺(zhun)一🚹(yi)肖🎂(xiao)一🙋(yi)码🔈(ma)】【澳🔢(ao)门🥥(men)天😬(tian)天🍲(tian)彩💇(cai)正🐬(zheng)版💾(ban)资🗻(zi)料📂(liao)免😇(mian)费♐(fei)】【二🛡(er)肖🐕(xiao)中💃(zhong)特🛤(te)】【2024澳♌(ao)门💞(men)精🦑(jing)准💀(zhun)正🏽(zheng)版🤧(ban)资🚪(zi)料〽(liao)大➿(da)全☝(quan)】【香👊(xiang)港🤳(gang)开🏉(kai)奖🐓(jiang)全🏉(quan)部👃(bu)历🐤(li)史🃏(shi)记👊(ji)录🔚(lu)】【澳😸(ao)门🈯(men)今🛂(jin)晚😔(wan)必👕(bi)中🚧(zhong)一🍪(yi)码📹(ma)一🙆(yi)肖✋(xiao)】【最🧜(zui)准🔐(zhun)一🚹(yi)码🐶(ma)一💚(yi)肖🌾(xiao)100%精🏉(jing)准🉑(zhun)】【今🕉(jin)晚👻(wan)澳🥨(ao)门🤸(men)必😭(bi)中📯(zhong)一😹(yi)肖🤬(xiao)一🐱(yi)码🥔(ma)香🚽(xiang)港🍴(gang)】【六🐇(liu)开🆚(kai)彩🎙(cai)开🐧(kai)奖📔(jiang)结🎶(jie)果👂(guo)2017】【澳🔙(ao)门👲(men)六🍑(liu)开🧖(kai)彩⛹(cai)天🚾(tian)天🚰(tian)正😦(zheng)版👌(ban)免🛳(mian)费🆗(fei)资🐙(zi)料🍙(liao)大🔪(da)全💐(quan)】【2024今👮(jin)晚🍲(wan)澳🚸(ao)门🌮(men)开🙎(kai)特😾(te)马🤲(ma).】 不📛(bu)到🐳(dao)冬🛎(dong)至💷(zhi)不🍽(bu)寒👁(han),不💪(bu)到⚾(dao)夏🎇(xia)至⏮(zhi)不🐀(bu)热🎁(re)
夏💮(xia)至➗(zhi),“四🚎(si)时🎙(shi)八🤕(ba)节📛(jie)”中🍇(zhong)的💹(de)一🤧(yi)个🛩(ge)节💨(jie)日🏃(ri),意🧕(yi)味🎆(wei)着🏪(zhe)盛🆑(sheng)夏🙁(xia)的💫(de)到🔧(dao)来🤰(lai)
在🗼(zai)《恪📔(ke)遵😰(zun)宪⏬(xian)度🤸(du)抄🗿(chao)本🌜(ben)》中🐇(zhong)记✝(ji)载🔄(zai)着👩(zhe)夏💈(xia)至⛹(zhi)由🚟(you)来🦃(lai),“日🥔(ri)北🔪(bei)至🍰(zhi),日🅾(ri)长😚(chang)之😤(zhi)至🧐(zhi),日💙(ri)影📐(ying)短🤳(duan)至🏔(zhi),故🍶(gu)曰🚤(yue)夏❄(xia)至🤭(zhi)
”也🔆(ye)就💏(jiu)是🚗(shi)说🦂(shuo)夏🏻(xia)至🗺(zhi)这🕎(zhe)天🌞(tian),是🗿(shi)一👥(yi)年🚇(nian)中🗞(zhong)白🕛(bai)昼🍉(zhou)最🚸(zui)长🚽(chang)的🚟(de)一🦑(yi)天🌧(tian),而🎩(er)夏🍔(xia)至📭(zhi)之😝(zhi)后🕐(hou),太💷(tai)阳🌥(yang)直🌳(zhi)射👥(she)位⛷(wei)置🚔(zhi)逐🧓(zhu)渐🕘(jian)南🍨(nan)移🌉(yi),北👋(bei)半🍁(ban)球🦗(qiu)的🔇(de)白🔟(bai)昼🤞(zhou)时🍲(shi)间🎎(jian)会🙅(hui)渐🥙(jian)渐👛(jian)缩👭(suo)短🎤(duan)
大🚂(da)自🦁(zi)然🙁(ran)不🎀(bu)停👞(ting)运🔇(yun)转👀(zhuan)着🦅(zhe),四🔐(si)季➡(ji)交🖥(jiao)替⏮(ti),夏📃(xia)阳☕(yang)如🍁(ru)火📩(huo),也🕹(ye)意👀(yi)味🥑(wei)着🐈(zhe)阳🏦(yang)盛🕔(sheng)之🌉(zhi)中🏳(zhong)有🏣(you)阴🧗(yin)生⏳(sheng)
俗🏘(su)话⛑(hua)说🌸(shuo)“阳🚊(yang)至🎲(zhi)极💾(ji)则🏈(ze)生🌝(sheng)阴🚕(yin)”,夏👦(xia)至🍝(zhi)后😥(hou)气🗻(qi)温🎿(wen)攀🙅(pan)升🚇(sheng),雷⛸(lei)雨🐊(yu)天🎇(tian)气🕴(qi)增💜(zeng)加👀(jia),阴🏳(yin)气🍿(qi)在✏(zai)地😀(di)底🕐(di)生😀(sheng)长📌(chang),阳🗿(yang)气🛢(qi)被🍰(bei)逼😑(bi)火🔘(huo)燥🍵(zao),天🎆(tian)气🎡(qi)的📹(de)不🏹(bu)断🧟(duan)变🙉(bian)化👐(hua)对🍴(dui)身🏽(shen)体🐇(ti)和🦕(he)生🌶(sheng)活🏐(huo)都🎰(dou)带🚂(dai)来👩(lai)了🌥(le)很🌭(hen)大💐(da)影🎁(ying)响😢(xiang)
人🈷(ren)们🆖(men)为📈(wei)了🔽(le)增👣(zeng)强🏣(qiang)体📓(ti)质💿(zhi),适💃(shi)应🔞(ying)天🚓(tian)气📉(qi)不🗂(bu)生🥊(sheng)病🏹(bing),通📸(tong)常🗓(chang)在🎰(zai)夏🈲(xia)至💈(zhi)日📱(ri)要📑(yao)进🎏(jin)行🕰(xing)“夏🍢(xia)补🗜(bu)”
但🏸(dan)不🏤(bu)同📵(tong)时💗(shi)节🤐(jie)滋🍌(zi)补🗂(bu)方🕒(fang)法🍳(fa)有🗝(you)所🎞(suo)不🐀(bu)同⌚(tong),盛🥤(sheng)夏💵(xia)时⏺(shi)节🗑(jie)的🐸(de)夏🤵(xia)补🖨(bu)讲🕙(jiang)究🙆(jiu)的🧑(de)是🌲(shi)清🏗(qing)补🥨(bu),不🎓(bu)仅🐔(jin)食😉(shi)材🥙(cai)上🚜(shang)有🚉(you)讲👚(jiang)究🏎(jiu),更🚖(geng)要〽(yao)懂🤐(dong)得🚖(de)忌✌(ji)口💑(kou),不👂(bu)能💕(neng)乱🛷(luan)吃😓(chi)
建💣(jian)议🚎(yi)大👿(da)家🕔(jia):忌👍(ji)1味🚑(wei),吃👗(chi)2肉👠(rou),食🎴(shi)3瓜🈂(gua),进💄(jin)入👭(ru)盛🛃(sheng)夏⛄(xia)不🥈(bu)受🗒(shou)苦🎁(ku)
忌😖(ji)1味💆(wei):辛🎪(xin)辣🥏(la) 进📚(jin)入🧣(ru)夏👦(xia)至🔎(zhi)后🅰(hou),高🔖(gao)温🚷(wen)天〽(tian)气💄(qi)对🐏(dui)于🐍(yu)身😑(shen)体⏰(ti)机🔫(ji)能🥅(neng)、心😞(xin)理🤶(li)情💛(qing)绪🐓(xu)都😠(dou)有🎤(you)一👲(yi)定😣(ding)影😪(ying)响🆗(xiang),人🍟(ren)们🚋(men)会🕒(hui)变🥢(bian)得🎶(de)更🚳(geng)容🍴(rong)易💚(yi)心📂(xin)烦🖐(fan)意🈺(yi)乱🕤(luan),情🍃(qing)绪🚵(xu)上🌷(shang)很💷(hen)容🔽(rong)易🗺(yi)产💶(chan)生🎸(sheng)烦🐃(fan)躁📆(zao)、心🌗(xin)急🛅(ji)不🍣(bu)安☝(an)的🤖(de)负🛬(fu)面🤝(mian)情😽(qing)绪🧜(xu),因🏅(yin)此🌹(ci)饮🔍(yin)食🏷(shi)上🚹(shang)就🛺(jiu)要🐘(yao)减🕥(jian)少🧟(shao)或🔣(huo)者😡(zhe)不😰(bu)吃💐(chi)辛🍺(xin)辣🏑(la)口🚯(kou)味⤴(wei)的🐩(de)食🎥(shi)物🆓(wu)
天🏝(tian)热📕(re)之🅿(zhi)际📷(ji)食🖲(shi)用🤺(yong)辛📭(xin)辣➗(la)无🍙(wu)异💗(yi)于💗(yu)火🌕(huo)上🧠(shang)浇💯(jiao)油🔃(you),心🚢(xin)里🤵(li)本🏣(ben)就🔞(jiu)难🏦(nan)耐👄(nai)的🔮(de)火🧙(huo)气🥩(qi)会🏘(hui)更✴(geng)加🙆(jia)旺😙(wang)盛🙂(sheng),身🥌(shen)体🆙(ti)的🔭(de)不🦗(bu)适🌆(shi)感🦅(gan)和🐿(he)烦🦗(fan)躁✨(zao)也🛰(ye)会👬(hui)增💘(zeng)强🗳(qiang),所⤴(suo)以🏞(yi)夏🕸(xia)至🏩(zhi)日🌽(ri)前🌯(qian)后🤘(hou)要🥑(yao)记🔀(ji)得🌥(de)忌🏬(ji)口🈂(kou)辛🦕(xin)辣👳(la)
吃📵(chi)2肉⬜(rou): 一⛑(yi)、鱼♿(yu)肉🗞(rou) “夏🖥(xia)补📁(bu)”讲💎(jiang)究〰(jiu)清🧞(qing)补🚮(bu),饮🎱(yin)食🛤(shi)上🍁(shang)偏📯(pian)好🕤(hao)清📿(qing)淡💏(dan)口🗾(kou)味✈(wei)的🍜(de)同🔪(tong)时🗞(shi),食🏺(shi)材👚(cai)的🤠(de)营🔆(ying)养🤕(yang)也🚰(ye)要🎰(yao)跟🌳(gen)上🖍(shang),才⛷(cai)能🔚(neng)达🏫(da)到🐀(dao)进🛅(jin)补🤳(bu)的🗺(de)目🍛(mu)的🧗(de)
夏🤮(xia)季🏸(ji)鲈🍀(lu)鱼📐(yu)肥🍍(fei)美🏥(mei),正🦄(zheng)是🍬(shi)食🌿(shi)用🏚(yong)的🍓(de)季🍠(ji)节⏩(jie),它🛁(ta)肉🔚(rou)质⛄(zhi)细🔔(xi)嫩😲(nen),口🛰(kou)感💼(gan)清✔(qing)淡🖼(dan)爽🧡(shuang)滑🦀(hua),味🐅(wei)道🍴(dao)鲜🌇(xian)美🚈(mei),还🥫(hai)易🔰(yi)消😪(xiao)化🎏(hua)
而😸(er)且🕠(qie)鱼🎻(yu)肉🖌(rou)富🛂(fu)含👻(han)多📠(duo)种➖(zhong)维⛎(wei)生📐(sheng)素🍮(su)、各㊙(ge)类☝(lei)人🌠(ren)体🍕(ti)所🔣(suo)需♏(xu)的🕟(de)微🏌(wei)量🤜(liang)元😜(yuan)素🎼(su),很🤪(hen)适🤱(shi)合🚴(he)作🚋(zuo)为🍡(wei)夏📃(xia)补🕹(bu)的🐯(de)食⏪(shi)材🍈(cai)
推🎏(tui)荐🅿(jian)菜🏮(cai)品🔸(pin):清🐥(qing)蒸⤵(zheng)鲈🧜(lu)鱼📸(yu) 食🔲(shi)材😜(cai)备🤮(bei)料🌆(liao):鲈🤺(lu)鱼😉(yu)、大🤽(da)葱🏑(cong)、生💸(sheng)姜🥙(jiang)、啤♒(pi)酒🌠(jiu)、蒸👒(zheng)鱼💵(yu)豉😎(chi)油🎯(you) 1、鲈📂(lu)鱼📹(yu)洗💫(xi)净✡(jing),背🧟(bei)脊🖋(ji)改🎰(gai)刀🐩(dao)便🔷(bian)于📈(yu)蒸🎹(zheng)熟🔩(shu),鱼🥃(yu)腹🐃(fu)划🥙(hua)开🏦(kai)大🍁(da)口🥕(kou)
生⏰(sheng)姜😞(jiang)、大🎉(da)葱🍩(cong),一🌮(yi)部🌑(bu)分🌰(fen)切💬(qie)成🥀(cheng)丝🐬(si),一😳(yi)部🆓(bu)分🍯(fen)切📐(qie)成🏤(cheng)葱🚄(cong)段😺(duan)、姜🏋(jiang)片🎬(pian)备♓(bei)用🥁(yong)
2、盆🍈(pen)中👅(zhong)放🎁(fang)葱🐍(cong)丝🚕(si)、姜🌵(jiang)丝🐈(si),倒😼(dao)入🐶(ru)半🚼(ban)罐🏂(guan)啤🚐(pi)酒🚚(jiu),搅🎗(jiao)拌🤶(ban)后📺(hou)放📛(fang)入🕗(ru)鲈⚽(lu)鱼🈸(yu),葱🏰(cong)姜🐳(jiang)丝⛹(si)里🤧(li)外👅(wai)涂🕹(tu)抹♓(mo)均🐕(jun)匀🤰(yun),腌🕙(yan)制😮(zhi)10分📝(fen)钟💩(zhong)
3、蒸⏫(zheng)鱼🦗(yu)的🚶(de)盘💳(pan)子🥢(zi)铺😊(pu)上🌌(shang)葱🌸(cong)段🚼(duan)和🕙(he)姜🤖(jiang)片😥(pian),将🔨(jiang)鲈🐅(lu)鱼🌽(yu)立🥕(li)在🐵(zai)盘🧚(pan)中⏫(zhong),在🧔(zai)鱼📗(yu)背🤛(bei)口🌗(kou)子🥙(zi)里🔲(li)也😮(ye)塞🚨(sai)入👳(ru)葱🥝(cong)姜🍞(jiang)丝🅱(si)。 4、蒸♟(zheng)锅🥁(guo)水🍗(shui)开🖌(kai)后🐴(hou),放💏(fang)入🔌(ru)蒸💡(zheng)锅🛎(guo)内🤮(nei),大🏍(da)火🎐(huo)蒸🏟(zheng)制🗺(zhi)10分📽(fen)钟🛰(zhong)左🌲(zuo)右🍛(you)。具⬆(ju)体🧚(ti)时📌(shi)间🅱(jian)根🌬(gen)据🏣(ju)鲈♟(lu)鱼❌(yu)大🍤(da)小📴(xiao)适💌(shi)当😙(dang)调🏿(tiao)整📗(zheng)。 5、鲈🌳(lu)鱼🅱(yu)蒸🌓(zheng)熟🥗(shu)后➡(hou)取🤩(qu)出🔛(chu),摘🕊(zhai)掉🛺(diao)鱼🌜(yu)背🍴(bei)中😄(zhong)的📑(de)葱♑(cong)姜👩(jiang)丝🙉(si),淋😏(lin)上🎻(shang)蒸😐(zheng)鱼🏇(yu)豉💵(chi)油❣(you),鱼🕕(yu)身🍸(shen)表🔦(biao)面📸(mian)撒🔐(sa)一😻(yi)些👤(xie)葱📁(cong)丝🐥(si),浇🐂(jiao)一🔶(yi)勺🏎(shao)热💑(re)油🧐(you)激🐄(ji)香💱(xiang)即🔡(ji)可🏤(ke)。 二🏤(er)、鸭🥥(ya)肉😕(rou) 民🌯(min)间❕(jian)自🏬(zi)古🤱(gu)就💔(jiu)有💹(you)夏📼(xia)季㊙(ji)吃😹(chi)鸭🚕(ya)肉🌨(rou)的🤺(de)习🍷(xi)俗🙌(su),鸭✔(ya)肉💗(rou)富🌈(fu)含🎾(han)蛋🚬(dan)白🏝(bai)质🙌(zhi)、维🤡(wei)生📇(sheng)素🎋(su)E和🚥(he)B族♏(zu)维🕗(wei)生🤳(sheng)素🍗(su)等🌂(deng)营💋(ying)养🚅(yang)物🥧(wu)质🆒(zhi),俗🥢(su)话🎐(hua)说🖲(shuo)“夏🌰(xia)季😳(ji)喝🚿(he)鸭🦇(ya)汤🤯(tang),四🤐(si)季🌨(ji)都🗓(dou)健😂(jian)康🏂(kang)”。鸭🥊(ya)子🦔(zi)属🔊(shu)于😊(yu)水🥚(shui)禽📇(qin)类🍵(lei),肉🗻(rou)质🍐(zhi)性🎋(xing)凉🎰(liang),夏🎅(xia)至🏇(zhi)前🆙(qian)后🌠(hou)吃👎(chi)鸭🌵(ya)可🐖(ke)以🏦(yi)改🕎(gai)善🗺(shan)人🅰(ren)体🍹(ti)因⛏(yin)为🔀(wei)高👲(gao)温🍩(wen)环🥀(huan)境💘(jing)产🤦(chan)生🥗(sheng)的📞(de)燥🐼(zao)热🎤(re)感🥣(gan),将🚋(jiang)鸭📡(ya)肉🐻(rou)炖🤐(dun)煮📖(zhu)熬🚚(ao)汤✊(tang),清🌏(qing)热🔟(re)又🔋(you)补💻(bu)水🐻(shui),夏🚌(xia)季😼(ji)可🌖(ke)以✨(yi)多🌰(duo)吃🥔(chi)。 推🏘(tui)荐👤(jian)菜🌓(cai)品🧜(pin):薏🚠(yi)米🐰(mi)老👪(lao)鸭💔(ya)汤⏺(tang) 食🌠(shi)材⛷(cai)备♑(bei)料🏹(liao):老🛶(lao)鸭🍾(ya)半🚯(ban)只✏(zhi)、薏📥(yi)米🥥(mi)、山🔺(shan)药🥊(yao)、虫〰(chong)草📭(cao)花🐔(hua)、枸🔑(gou)杞🔖(qi) 1、半🍁(ban)只🐋(zhi)老🍁(lao)鸭😛(ya)洗🍼(xi)净🏏(jing)剁👙(duo)成👳(cheng)块🎟(kuai),山🍜(shan)药🌇(yao)去⛓(qu)皮🐀(pi)洗🕡(xi)净🌚(jing)切🚠(qie)滚⏱(gun)刀🌒(dao)块🐺(kuai),薏👯(yi)米🏺(mi)淘🌼(tao)洗😵(xi)后🐝(hou)加🔁(jia)清😳(qing)水🙃(shui)浸🛁(jin)泡🤯(pao)1小🌍(xiao)时📔(shi),虫⚡(chong)草🕖(cao)花🔑(hua)、枸🚅(gou)杞🕕(qi)洗🥐(xi)净😯(jing)加💜(jia)清🕷(qing)水🛬(shui)浸💣(jin)泡🏺(pao)10分🧢(fen)钟😦(zhong)。 2、盆🦎(pen)中🗄(zhong)放🕣(fang)清🍬(qing)水🌽(shui),2勺😰(shao)料🚴(liao)酒🔪(jiu),放🧢(fang)入🐤(ru)鸭👰(ya)肉🦏(rou)浸🧀(jin)泡🌄(pao)10分🗜(fen)钟🍤(zhong),抓📯(zhua)揉🆙(rou)出🛢(chu)血🎛(xue)水🔢(shui),浸🗑(jin)泡🐳(pao)时🤒(shi)多🖨(duo)换👋(huan)几💺(ji)次⛺(ci)清🐗(qing)水🔔(shui)。 3、煮🧐(zhu)锅🍗(guo)放🏄(fang)清🚨(qing)水🐝(shui),加🎟(jia)2勺🥂(shao)料🍟(liao)酒📘(jiu),放✈(fang)入⛹(ru)葱🕒(cong)段🍰(duan)、姜🖋(jiang)片🍞(pian),水🥩(shui)开🐿(kai)后🙅(hou)放🤖(fang)入✒(ru)浸💿(jin)泡📅(pao)过✝(guo)的🔥(de)鸭💂(ya)肉📗(rou)进😧(jin)行🚥(xing)焯🍢(chao)水🐥(shui),约⏪(yue)2分🐮(fen)钟🛡(zhong)捞⏮(lao)出🎪(chu)备📒(bei)用✝(yong)。 4、砂🎞(sha)锅🍭(guo)中🐸(zhong)倒🈂(dao)入☔(ru)开💜(kai)水🛅(shui),放🍯(fang)鸭😢(ya)块🧤(kuai)、姜🍳(jiang)片✴(pian)大🚑(da)火📷(huo)煮🆚(zhu)开👴(kai),倒🔎(dao)入🚯(ru)薏♌(yi)米💞(mi)盖🔢(gai)上♟(shang)锅🥌(guo)盖🎠(gai)转🏹(zhuan)小👁(xiao)火🚂(huo)慢📗(man)炖💩(dun)40分💾(fen)钟🕥(zhong),加🥇(jia)入📲(ru)山⏺(shan)药🏦(yao)、枸🦔(gou)杞😴(qi)、虫⛪(chong)草🏭(cao)花🐪(hua)继🕶(ji)续😼(xu)煮🚭(zhu)10分🏦(fen)钟🛩(zhong) 5、shi 🏜(shi)jian 👩(jian)dao 😆(dao)hou 🤹(hou),fang 😧(fang)ru 🍺(ru)shi 🌮(shi)liang 🐌(liang)de 🌌(de)shi 🙍(shi)yan 🕶(yan)、hu 🙈(hu)jiao 🔶(jiao)fen 🐯(fen)tiao 🙆(tiao)wei 🥘(wei)ji 🚉(ji)ke 🥐(ke)。 shi ⭕(shi)3gua 🕛(gua): yi 😐(yi)、ku 🔸(ku)gua 🕜(gua) xia 🍓(xia)ji 🔱(ji)chi 👮(chi)ku 🌊(ku)cai ⛵(cai)yi 👇(yi)zhi 🥃(zhi)shi 🎓(shi)shi ⏱(shi)su 😯(su)lao ❣(lao)chuan 🎌(chuan)tong 🆘(tong),shen 🤪(shen)zhi 🍮(zhi)you 🐀(you)“xia 🌮(xia)chi 🖱(chi)ku 🏠(ku),sheng 🈴(sheng)jin 🎨(jin)bu 🐗(bu)”de 🔑(de)shuo 🦋(shuo)fa 📀(fa),er 🙊(er)ku 🍮(ku)gua 🐫(gua)shi 🚦(shi)ku 🛏(ku)cai 🔇(cai)shi ⌚(shi)cai 📋(cai)de 🎛(de)dian 👮(dian)xing 🐈(xing)dai ✒(dai)biao 💰(biao)。xia ✖(xia)ji 💏(ji)chi ❤(chi)ku 🌓(ku)gua 🚮(gua)bu 🕴(bu)jin ⏯(jin)bu 🗾(bu)chong 🔣(chong)ying 📽(ying)yang 🥎(yang)hai 📣(hai)neng 🐯(neng)qing 🍐(qing)re 🐯(re)qu 🐍(qu)zao ✖(zao),bang 📻(bang)zhu 🔚(zhu)ren 🚞(ren)men 🎢(men)tiao 🗳(tiao)zheng 😲(zheng)shen 🥩(shen)ti 🦀(ti)zhuang 👯(zhuang)tai 🧝(tai),shun 💯(shun)li ✂(li)du 🎹(du)guo 📐(guo)sheng 🛁(sheng)xia ✍(xia)ji 🥣(ji)jie ♓(jie)。 tui 🔢(tui)jian 🐽(jian)cai 🙍(cai)pin 🔌(pin):ning 🎉(ning)meng 🍩(meng)ku ⏳(ku)gua 🔄(gua) shi 🌚(shi)cai 🎤(cai)bei ⏯(bei)liao 👼(liao):ku 👧(ku)gua 👲(gua)、ning 🏼(ning)meng ✌(meng)、da 🥋(da)suan 🗒(suan) 1、ku 🐟(ku)gua 🎤(gua)xi 😊(xi)jing 🗿(jing)hou 🎡(hou)dui 🏜(dui)ban 📨(ban)qie 👂(qie)kai 🤼(kai),ti 📜(ti)qu 🥧(qu)ku 🐹(ku)xin 🐬(xin),qie 🐖(qie)bo ✨(bo)pian 🚾(pian)。ning 🏠(ning)meng 💭(meng)xi 🏓(xi)jing 🈶(jing)qie 💵(qie)bo 😐(bo)pian 🚫(pian)ti 🧐(ti)zi 🥊(zi),da 📠(da)suan 🏃(suan)qu 🥧(qu)pi 😸(pi)qie 🤴(qie)mo 🔩(mo)。 2、ku 👚(ku)gua 🍰(gua)pian 🏹(pian)fang 🍃(fang)1shao 🕎(shao)yan 🗾(yan)jiao ♒(jiao)ban 🛏(ban)jun 🍸(jun)yun 😸(yun),yong 🤳(yong)yan 🦔(yan)sha 🈲(sha)chu 🕟(chu)ku 🍕(ku)wei 🚘(wei),yan 🦋(yan)zhi 📀(zhi)yue 🔏(yue)10fen 🙏(fen)zhong 💆(zhong),shi ⬆(shi)jian 🅿(jian)dao 📁(dao)hou 😓(hou)chong 🙀(chong)xi 🍹(xi)ku 💔(ku)gua 😑(gua)pian 😽(pian),xi ♊(xi)qu 🤱(qu)shi 🥔(shi)yan 🎓(yan)。 3、wan 🍈(wan)zhong 🌃(zhong)fang 🚒(fang)suan 🉑(suan)mo 😦(mo)、bai 📈(bai)zhi 😔(zhi)ma 📱(ma),re 🌱(re)you 🌡(you)ji 🏃(ji)chu 😥(chu)xiang 😕(xiang)wei 💩(wei),fang 🥉(fang)3shao 🌿(shao)ping 👮(ping)guo 🔊(guo)cu 👂(cu),shi 📟(shi)liang 🆚(liang)shi 🏙(shi)yan 🏳(yan)、ji 🍝(ji)jing 📼(jing),jiao 🗝(jiao)ban 🥋(ban)jun 🎿(jun)yun 📀(yun)。 4、pen 🔆(pen)zhong 🆕(zhong)fang 🍶(fang)ru 🔡(ru)ku 👤(ku)gua 👙(gua)pian 🕡(pian)、ning 🥀(ning)meng 🏄(meng)pian 🏤(pian),jiang 🔵(jiang)tiao 🌓(tiao)zhi ⏹(zhi)hao 🎮(hao)de 🤟(de)liao 🌎(liao)zhi 🕸(zhi)dao 👳(dao)ru 🎞(ru),jiao 💖(jiao)ban 🛢(ban)jun 🤑(jun)yun 🍶(yun)hou 🎆(hou)ji 🎶(ji)ke 🙃(ke)zhuang 🔶(zhuang)pan 💱(pan)shi ⤵(shi)yong 🍬(yong)。 er 👽(er)、dong ⚾(dong)gua 😻(gua) dong 🥪(dong)gua ➕(gua)fu 🔹(fu)han 🐼(han)shui 🤮(shui)fen 📇(fen)he 📉(he)duo 🥅(duo)zhong 💉(zhong)wei 🏳(wei)sheng 💠(sheng)su 🌁(su)、kuang 🏡(kuang)wu 💉(wu)zhi 🥜(zhi),er 🌞(er)qie 🚺(qie)bu 👚(bu)han 👛(han)zhi 🗳(zhi)fang 🌊(fang),shi ✖(shi)ying ♍(ying)yang 😹(yang)jia 🉑(jia)zhi 🌞(zhi)hen 👆(hen)gao 🏣(gao)de 🔅(de)shi 🚀(shi)cai 🕔(cai)。xia 🙌(xia)ji 🈁(ji)qi 🎑(qi)wen 🆗(wen)gao 🏘(gao)re 🏩(re),ren 😏(ren)men 🌤(men)rong ✴(rong)yi 🛳(yi)chu 🔘(chu)han 🏡(han),hen 🔁(hen)shi 😦(shi)he 🦍(he)shi 🌽(shi)yong 🙎(yong)dong 😃(dong)gua ❤(gua)lai 😖(lai)bu 💭(bu)chong 🧚(chong)shui ⚡(shui)fen 🧙(fen)he 🔜(he)ren 🔓(ren)ti 🕉(ti)suo 🕌(suo)xu ✊(xu)de 🍰(de)ying 🐛(ying)yang 👗(yang)wu 🌹(wu)zhi 🏢(zhi)。 tui 😟(tui)jian ⬆(jian)cai 〽(cai)pin 📁(pin):xia 🌴(xia)ren 🌑(ren)dong 📫(dong)gua ⛩(gua)jun 🛠(jun)gu 👄(gu)tang 🍧(tang) shi 🛢(shi)cai ❌(cai)bei 🕰(bei)liao 🍣(liao):da 🍁(da)xia 🚊(xia)shu 🌌(shu)zhi 🍨(zhi)、dong 😸(dong)gua 👖(gua)、hai ➗(hai)xian 🛍(xian)gu 🈷(gu)、xiao 😚(xiao)cong 🈹(cong) 1、da ㊙(da)xia 🖼(xia)qu 🆎(qu)tou 🤞(tou)qu 🈴(qu)ke 🦆(ke),tiao ✌(tiao)qu 🔘(qu)xia 🍟(xia)xian 🏝(xian)chong 🆒(chong)xi 🏝(xi)gan 🛤(gan)jing 🖇(jing)bei 🎑(bei)yong ⤵(yong)。dong 🙈(dong)gua 🤞(gua)qu 🏢(qu)pi 🍊(pi)qie 🈵(qie)pian 🌈(pian),hai 🏌(hai)xian 🍴(xian)gu 🗨(gu)xi 🚹(xi)jing 🖱(jing)bei 🌗(bei)yong 😫(yong)。 2、xia 👻(xia)ren 👱(ren)fang 👧(fang)wan 🔏(wan)zhong 📙(zhong),fang 🎈(fang)1shao 👤(shao)sheng 🍥(sheng)chou 🌮(chou),shi 🤭(shi)liang 🎹(liang)liao 📹(liao)jiu 😄(jiu)、jiang 🏔(jiang)pian 📆(pian)yan 💸(yan)zhi ⏮(zhi)10fen 🛺(fen)zhong ⬛(zhong)。hai 💺(hai)xian 😇(xian)gu 🤾(gu)chao 🎼(chao)shui 🥘(shui)yue 📀(yue)30miao 🎎(miao)lao 🦀(lao)chu 👸(chu)kong 🐝(kong)shui 🤭(shui)bei 🧝(bei)yong 🔱(yong)。 3、qi 🌊(qi)guo 🥚(guo)shao 🐡(shao)you 🤰(you),you 🤵(you)re 💂(re)fang 🏬(fang)ru 👑(ru)xia 🐺(xia)ren 🤸(ren)jian 🍹(jian)zhi 🥒(zhi)liang ⬆(liang)mian ❎(mian)bian ❎(bian)se 🦑(se)sheng 🍘(sheng)chu 🕳(chu)。chao 🎤(chao)guo 🙊(guo)zai 🚁(zai)fang 🧣(fang)shao 🅰(shao)liang 📜(liang)you 🌼(you),you 😉(you)re 🌐(re)fang 📕(fang)dong 🖖(dong)gua 🥝(gua)pian 🎍(pian)fan 🔐(fan)chao 🔈(chao)zhi 👉(zhi)ban 📯(ban)tou 🏁(tou)ming 🈶(ming),jia 🧓(jia)ru 👂(ru)chao 🛺(chao)guo 😁(guo)shui 🌕(shui)de 💕(de)hai 🌮(hai)xian 🕛(xian)gu 🏤(gu)fan 👠(fan)chao 👖(chao)30miao ⬛(miao)。 4、guo 🤤(guo)zhong 🐨(zhong)jia 🤣(jia)1wan 🤱(wan)kai 🛃(kai)shui 👨(shui),dao 🏁(dao)ru 🥨(ru)jian 🥫(jian)hao 📍(hao)de 🥃(de)xia 〽(xia)ren 🆗(ren),fang 🚐(fang)ban 📐(ban)shao 💔(shao)hu 🎤(hu)jiao 🤓(jiao)fen ❎(fen)、shi 👄(shi)liang 🧣(liang)shi 🚰(shi)yan 👐(yan)、ji 🐲(ji)jing 💄(jing)tiao 😊(tiao)wei 🌴(wei),chu 👙(chu)guo 🃏(guo)qian 📱(qian)sa 🐈(sa)shang 🍕(shang)hei 🍿(hei)hu ⬇(hu)jiao 🍼(jiao)、cong 👐(cong)hua 🙁(hua)ji 🚮(ji)ke 🚖(ke)。 san ⏮(san)、si 📶(si)gua ⌛(gua) si 🏔(si)gua ⬇(gua)bei 🦖(bei)yu 🖊(yu)wei 👏(wei)“mei 🐩(mei)ren 🎻(ren)gua 🕗(gua)”,han 🦊(han)shui ♿(shui)liang 🚉(liang)zai 🐹(zai)guo 🔢(guo)shu 😟(shu)zhong 🔝(zhong)yao 😾(yao)yao 👝(yao)ling 🔕(ling)xian 🥍(xian),gao 🏟(gao)da 🥑(da)94%,suo 🚣(suo)han 👈(han)de 🎆(de)wei 💠(wei)sheng 😄(sheng)su 🌕(su)Che 📽(he)wei 🔹(wei)sheng 🌂(sheng)su 🌸(su)Bye 🕜(ye)yuan 🎂(yuan)yuan 🐢(yuan)gao 🚑(gao)yu 😬(yu)qi 💳(qi)ta ⚡(ta)shu 🚫(shu)cai 🦀(cai)。mu 🦔(mu)qian 🥜(qian)zheng 🖇(zheng)zhi 💽(zhi)xia 🐧(xia)ji 🕌(ji),si 🛡(si)gua 🚝(gua)da 💛(da)liang 🚀(liang)shang 🔻(shang)shi 🥈(shi),xia 🏑(xia)zhi 🔫(zhi)shi 🏑(shi)jie 🦂(jie)ji 🍤(ji)de 🦇(de)duo 🚣(duo)chi 💡(chi)si 🅱(si)gua 🔴(gua),bu 🏷(bu)shui 🥣(shui)you 🎣(you)yang 😈(yang)yan 🛒(yan)。 tui 🧐(tui)jian 🏯(jian)cai 🎁(cai)pin ⛳(pin):si 🌙(si)gua 🗺(gua)kou 🌞(kou)mo ⛽(mo)tang 😺(tang) shi 💃(shi)cai 🐿(cai)bei 🐧(bei)liao 😍(liao):si 💇(si)gua ⏬(gua)、kou ⌚(kou)mo 🥦(mo)、sheng 👯(sheng)jiang 🌦(jiang)、gou 🔣(gou)qi 🈸(qi)、xiao 🥇(xiao)cong 🐶(cong) 1、si 🌰(si)gua 📸(gua)xi 🤶(xi)jing 🌕(jing)hou 😗(hou)qu 🏻(qu)pi 🔙(pi)qie 🥢(qie)cheng 🕉(cheng)gun 🔹(gun)dao 🖨(dao)kuai 🛠(kuai),fang 🧐(fang)ru 🕠(ru)dan 📁(dan)yan 🚩(yan)shui 🚏(shui)zhong 🕞(zhong)jin 👕(jin)pao 🚌(pao)bei ⏸(bei)yong 🍂(yong)。 2、kou 🍛(kou)mo 😺(mo)bai 🔘(bai)qu 😧(qu)gen 💘(gen)bu 🚸(bu)fang ⤴(fang)ru 💊(ru)qing 🖼(qing)shui ❣(shui)zhong 🐚(zhong),jia ✍(jia)ban 🕚(ban)shao 😶(shao)mian 🍨(mian)fen 🐭(fen),shi 📺(shi)liang 🤬(liang)shi 📴(shi)yan 🤥(yan)cuo 🃏(cuo)xi 🤩(xi)gan ✅(gan)jing 👂(jing),xi 🦈(xi)wan 👒(wan)hou 🍫(hou)chong 👬(chong)xi ⏪(xi)biao ☕(biao)mian 🔥(mian),li 🏀(li)gan 🕷(gan)shui ⏪(shui)fen 📧(fen)bei 💾(bei)yong 🅱(yong)。 3、qi 👧(qi)guo 💏(guo)shao 🍽(shao)you 📶(you),you 😾(you)re 🌼(re)hou 🤷(hou)xia 🎲(xia)jiang 🛫(jiang)si 🌼(si)chao 🍱(chao)chu 🔂(chu)xiang 🖍(xiang)wei 🚀(wei),fang 🔴(fang)ru 🌒(ru)kou 😍(kou)mo ⚽(mo)pian 🤧(pian)fan 🍂(fan)chao 💭(chao)ji 🧣(ji)xia 🦎(xia),dao 📠(dao)ru 🔊(ru)si 🕦(si)gua 🤗(gua)kuai 🔀(kuai)fan 🍢(fan)chao 🚃(chao)zhi 🚆(zhi)bian 🌝(bian)ruan 🗞(ruan)。 4、dao 🤨(dao)ru ⤴(ru)shi 🤓(shi)liang 🔷(liang)kai 🤒(kai)shui 💤(shui),fang 🔧(fang)ru 🍍(ru)shi 🎾(shi)liang 🔱(liang)shi 🧜(shi)yan 💟(yan)、hu 🆗(hu)jiao 🎐(jiao)fen 🚻(fen)、ji 🚙(ji)jing 🚥(jing)tiao 💠(tiao)wei 👳(wei),fang 🥍(fang)ru 🍟(ru)gou 👮(gou)qi 🌲(qi)dun ⛲(dun)zhu ✏(zhu)5fen 🤤(fen)zhong 😦(zhong),chu 💟(chu)guo ⏮(guo)qian 📓(qian)sa 🕳(sa)shang 🍑(shang)cong 🎡(cong)hua 🐶(hua)ji 🚵(ji)ke 🤒(ke)guan 🔖(guan)huo 🈷(huo)。 ——lao 👵(lao)jing 👸(jing)shuo 🐈(shuo)—— xia 🎻(xia)zhi 🔅(zhi)zhi ⬅(zhi)hou ☔(hou),ri 🧒(ri)tou 🙅(tou)yue 👌(yue)lai 🐈(lai)yue 🙁(yue)du 👅(du),hen 🧛(hen)duo 🗜(duo)ren ➕(ren)wei 🍥(wei)le 🚔(le)jie 🍸(jie)shu 💆(shu)、tan 🌄(tan)liang 🏾(liang)hui 🏗(hui)chi 🧓(chi)da 🌝(da)liang 😗(liang)leng 🆘(leng)yin ✅(yin),dan 🏯(dan)guo ⭐(guo)yu 🤰(yu)han 🌡(han)liang 🚨(liang)de 🚪(de)shi 🔸(shi)wu ⌛(wu)qi 🚜(qi)shi 🍁(shi)hui 🥟(hui)jia 🙆(jia)ju 🌑(ju)chang 🦀(chang)wei ➖(wei)fu 🔠(fu)dan 🚡(dan)。xia 🌔(xia)zhi 🧐(zhi)xiao 🖖(xiao)shu 🍉(shu)ke 🔷(ke)yi 📰(yi)duo 🚜(duo)shi 🌭(shi)yong 🌩(yong)xin 🛐(xin)xian 🎹(xian)guo 🥙(guo)shu 🔱(shu),ye 🦗(ye)ke 🛠(ke)yi 🎟(yi)zhu 😬(zhu)lv 🌰(lv)dou 🔙(dou)tang 🍸(tang)lai 🔬(lai)jiang 📘(jiang)wen 👓(wen)jie 😪(jie)ke ⬛(ke),zhe ❓(zhe)yang 🗼(yang)xiao 🕍(xiao)shu 🕙(shu)de 🍼(de)tong 🚵(tong)shi 🌙(shi)hai 🤚(hai)neng 🏵(neng)bu 🏦(bu)chong 🤠(chong)shen 💰(shen)ti 😶(ti)suo 👲(suo)xu 🐍(xu)de 👭(de)wei 🍛(wei)sheng 📳(sheng)su 🍌(su)he 👑(he)duo 🥩(duo)zhong 🕰(zhong)ying 🍛(ying)yang 🖤(yang)。 wo ⛹(wo)shi 🛸(shi)shi 📉(shi)jing 🧦(jing)mi ♋(mi)shi 🦍(shi)ji ⚫(ji),yu 🥕(yu)shi 🐯(shi)jie 🤢(jie)jiao 💎(jiao)shou ⬇(shou)duo 🚵(duo)nian 💶(nian),yi 👙(yi)ran ⛪(ran)guang 😺(guang)cai 🚚(cai)yi 🔡(yi)jiu ⏰(jiu),xing 🔺(xing)zhi 🐏(zhi)ang 🍂(ang)ran 💦(ran)!xi 🚕(xi)huan 💕(huan)zhuan 🔬(zhuan)zhu 🧙(zhu)chi 🐗(chi)he 👯(he)wan 🦎(wan)le 😇(le)shi 🛌(shi)jing 🕚(jing)xiao 📏(xiao)shi 🌞(shi),mei 🏪(mei)ri 🔮(ri)geng 🎽(geng)xin 💞(xin)cai ㊙(cai)pu 🦓(pu)he 🚄(he)mei 🥗(mei)shi 🤼(shi)qu 🐑(qu)wen 🦍(wen),guan 🕞(guan)zhu 🐹(zhu)wo 😛(wo),xiang 🎵(xiang)shou 🤑(shou)mei 🕑(mei)shi 🗳(shi)bu ❎(bu)mi 🍎(mi)lu ⚓(lu)。