大🏫(da)家🏸(jia)好🎾(hao),今🏓(jin)天💅(tian),我🔱(wo)要💖(yao)给🌡(gei)大🕦(da)家🏹(jia)推🚇(tui)荐🔩(jian)一🛵(yi)款💶(kuan)简🧢(jian)单😟(dan)易🥞(yi)做🕙(zuo),美🎚(mei)味🕍(wei)可✳(ke)口🛏(kou)的🖖(de)早🌓(zao)餐😇(can)——15分💧(fen)钟👩(zhong)就🌜(jiu)能⚫(neng)出📎(chu)锅🔀(guo)的🕋(de)懒🤴(lan)人💱(ren)早🎨(zao)餐🕤(can)
这💓(zhe)款👞(kuan)早🈚(zao)餐🤶(can)不😸(bu)仅🕣(jin)制🍾(zhi)作⛸(zuo)方📞(fang)便🏮(bian),而🥓(er)且👅(qie)营🚏(ying)养🚡(yang)丰💶(feng)富🍤(fu),绝👲(jue)对🥍(dui)能🎎(neng)满👂(man)足🐊(zu)全📼(quan)家🛺(jia)人🍱(ren)的🚵(de)味🦕(wei)蕾💻(lei)! 准🦐(zhun)备🤞(bei)食🏟(shi)材⚾(cai): 普🔛(pu)通❗(tong)面👗(mian)粉💴(fen)、酵⏹(jiao)母🚘(mu)粉👋(fen)、温🚮(wen)水🎑(shui)、葱🙀(cong)花✝(hua)、食🌞(shi)用📑(yong)油👎(you)、花🔕(hua)椒🐍(jiao)粉😰(fen)、胡🏋(hu)椒⤴(jiao)粉🔅(fen)、盐🎸(yan)、椒🥉(jiao)盐🕍(yan)、清🤘(qing)水🔝(shui) 具⛄(ju)体🏹(ti)做🔬(zuo)法🐛(fa): 1.今🏤(jin)天🏇(tian)和🆙(he)大😡(da)家🔇(jia)分⚫(fen)享💈(xiang)一➰(yi)个🌧(ge)懒🕒(lan)人🔓(ren)早🔆(zao)餐🛵(can)的🍯(de)做📅(zuo)法🗣(fa),不⛽(bu)油💖(you)炸🗻(zha)更🗃(geng)健🌾(jian)康📥(kang),15分🔗(fen)钟🌌(zhong)就🤢(jiu)可🕞(ke)以🗽(yi)搞⚽(gao)定🍸(ding)
首💋(shou)先💮(xian)我🔹(wo)们💋(men)提📯(ti)前💮(qian)一😷(yi)晚🎪(wan)把👃(ba)面🤶(mian)和😎(he)好🥢(hao),准💶(zhun)备🔷(bei)500克🐗(ke)面❔(mian)粉🌆(fen),加🤠(jia)入🙁(ru)五🏣(wu)克💅(ke)酵😵(jiao)母🎌(mu),温👄(wen)水☝(shui)300毫🌝(hao)升🆓(sheng),边👎(bian)倒🎲(dao)边🐝(bian)搅🎲(jiao)成🍈(cheng)面🛷(mian)絮🚥(xu)状🎽(zhuang),然🎇(ran)后📽(hou)我👲(wo)们✂(men)下🕹(xia)手🙃(shou)把👑(ba)它🕜(ta)揉🚌(rou)成🍩(cheng)稍🐇(shao)软🙎(ruan)一🍦(yi)点👝(dian)的👂(de)光🌟(guang)滑🕸(hua)面🕛(mian)团🤦(tuan),然🙈(ran)后🖤(hou)盖🦁(gai)上📉(shang)盖🏩(gai)子⛸(zi)或🐀(huo)者🎼(zhe)是🖊(shi)保👧(bao)鲜🏻(xian)膜🛋(mo)放💠(fang)冰📰(bing)箱🍽(xiang)冷🆖(leng)藏📺(zang)醒🐰(xing)发🙋(fa)一🧛(yi)晚🉑(wan),这🚓(zhe)样🏯(yang)能🐥(neng)够🐈(gou)防🏡(fang)止💕(zhi)面🎶(mian)团👱(tuan)发➿(fa)酵🦔(jiao)过⚪(guo)度🚩(du)有🥝(you)很💳(hen)大😘(da)的⛑(de)酸🍵(suan)味📤(wei)
2.为🔽(wei)了💿(le)早🧥(zao)上🏝(shang)更🤸(geng)节🛸(jie)约📃(yue)时😓(shi)间📬(jian),我💍(wo)们❇(men)可💂(ke)以😱(yi)提🏢(ti)前🍎(qian)准🗓(zhun)备🆖(bei)一🍅(yi)些🦑(xie)葱🌊(cong)花💽(hua),把🔣(ba)它🔻(ta)切💾(qie)碎👀(sui)放👍(fang)冰👝(bing)箱📯(xiang)冷💮(leng)藏🍃(zang)保🧢(bao)存🌚(cun)
3.然💈(ran)后🍝(hou)也👱(ye)可👲(ke)以🎫(yi)把😍(ba)油🐢(you)酥🐮(su)提🖤(ti)前😃(qian)一🙀(yi)晚😛(wan)做🏼(zuo)出🎾(chu)来💧(lai),30克🕋(ke)面🏷(mian)粉🏇(fen)加🐟(jia)上🔃(shang)花🦗(hua)椒🤷(jiao)粉🍑(fen)、胡🏳(hu)椒⛹(jiao)粉🥐(fen)和♐(he)盐🏓(yan),最😸(zui)后🌦(hou)倒😴(dao)入🏋(ru)烧💩(shao)开🐟(kai)的🌦(de)热👒(re)油💎(you)搅🏏(jiao)拌🙋(ban)均🍈(jun)匀🛀(yun)备🙄(bei)用🧖(yong)
4.早💆(zao)起🧘(qi)的❤(de)时🌼(shi)候🚴(hou)我🤥(wo)们😞(men)把🔷(ba)发🥍(fa)好🥡(hao)的😗(de)面🛺(mian)揉🛀(rou)搓🌐(cuo)排😔(pai)气🥋(qi),然✊(ran)后🍌(hou)把🌐(ba)它🔳(ta)揉🌮(rou)成🌳(cheng)光🚉(guang)滑⛽(hua)的🛥(de)面❓(mian)团🛍(tuan),揉💵(rou)好🏞(hao)以🥣(yi)后🏘(hou)把🔒(ba)它➕(ta)擀👓(gan)成🎸(cheng)长🔫(chang)方🕌(fang)形🥅(xing)的🦓(de)薄🔱(bo)片🚷(pian),这🐦(zhe)个😙(ge)厚❕(hou)度🔢(du)约🚀(yue)3到📇(dao)4毫📧(hao)米💡(mi)左🎳(zuo)右🛠(you)ran ⏰(ran)hou 📓(hou)ba ✡(ba)zhun 🌍(zhun)bei 🕎(bei)hao 🎅(hao)de 🚴(de)you 🔍(you)su 💋(su)jun 🍓(jun)yun 🍗(yun)de 🦆(de)tu 🏼(tu)mo 🥑(mo)zai 👤(zai)mian ⏹(mian)pi 🛰(pi)shang 👎(shang),zai 🌀(zai)sa 🏗(sa)shang 😻(shang)yi 🏊(yi)ceng 🍶(ceng)jiao 😍(jiao)yan 📭(yan)huo 💙(huo)zhe 🗞(zhe)shi 🧕(shi)hua 🗼(hua)sheng 🗯(sheng)sui 🍍(sui),zhe 🚲(zhe)yang 🚊(yang)hui 🧜(hui)zeng 🎊(zeng)jia 🖇(jia)feng ✏(feng)wei 🔙(wei),zui ✂(zui)hou 🤳(hou)fang 🛢(fang)shang 💸(shang)cong 🈯(cong)hua 🦐(hua),ran 🕷(ran)hou ⌚(hou)xiang 🚶(xiang)zhe 📙(zhe)yang 🧡(yang)zhe 👗(zhe)die 🐾(die)zhe 🥣(zhe)ba 🥙(ba)ta 👐(ta)juan ❄(juan)qi 🦕(qi)
5.juan 🤛(juan)hao 🤑(hao)yi 👎(yi)hou 🏖(hou),wo 🍪(wo)men 👕(men)ba 🌊(ba)ta 🐂(ta)fen 💓(fen)ge 🌹(ge)cheng 🕰(cheng)8dao 😤(dao)10fen 🍃(fen)zuo ㊗(zuo)you 😪(you),ran 🆗(ran)hou 🦊(hou)yong 🐻(yong)dao 💳(dao)ba ❇(ba)ta 🤸(ta)heng 🐈(heng)zhe 🔓(zhe)qie 🈵(qie)kai 😯(kai),di ♊(di)bu 🔴(bu)bu 🗾(bu)yao 🍘(yao)qie 💃(qie)duan 🐓(duan)
6.ba 💏(ba)liang 🎓(liang)bian ➖(bian)yi 🕝(yi)dui 🧦(dui)zhe 🧔(zhe),zhe 🍕(zhe)yang 🏑(yang)ta 🚝(ta)de 🚉(de)heng 🈶(heng)qie 📟(qie)mian 🗨(mian)jiu 🐲(jiu)chu 👅(chu)lai 🔎(lai)le 🕙(le),zhe 🍁(zhe)yang ♒(yang)zuo 🛳(zuo)chi 🈚(chi)qi 🏩(qi)lai 🤒(lai)geng 🐶(geng)jia 🐹(jia)fang 🚅(fang)bian 👴(bian),er 🤱(er)qie 🐢(qie)kan 😞(kan)qi 🐔(qi)lai 😊(lai)geng ⛷(geng)jia ➡(jia)you 🛰(you)shi 📎(shi)yu 🔹(yu)
7.dian 🥩(dian)bing ✂(bing)cheng 🌹(cheng)yu 🏦(yu)re 👟(re)ban 🕓(ban)fen 😴(fen)zhong 📹(zhong)zuo 🌬(zuo)you 💰(you),mo 😦(mo)zhe 💭(zhe)wen 👺(wen)re 🏪(re)ji 🏇(ji)ke 🍃(ke)guan 😾(guan)huo 📖(huo),ran 🦈(ran)hou 🐒(hou)wo 🥙(wo)men 👈(men)fang 🚃(fang)ru 🚼(ru)liang 🍘(liang)you 🍘(you),ba 🤴(ba)sheng 🚍(sheng)pi ♈(pi)fang ⏬(fang)zai 🥙(zai)shang ✍(shang)mian 🤵(mian),gai ⛔(gai)shang 🍱(shang)gai 🧞(gai)zi 😕(zi)xing 🚨(xing)fa 🍚(fa)wu 🦉(wu)fen 🅰(fen)zhong 📢(zhong),guo 🌾(guo)shao 📊(shao)zhi 🍦(zhi)wen 🐠(wen)re 💤(re)de 🍆(de)hua 🍻(hua),xing 👤(xing)fa 🦌(fa)de 😠(de)hui 🕸(hui)geng 🕔(geng)kuai 🤩(kuai),xing 🎌(xing)fa 🌌(fa)zhi 🆙(zhi)ming 🌐(ming)xian 🏣(xian)ti 🏊(ti)ji 😱(ji)bian 🚲(bian)da 🐏(da),wo 🍲(wo)men 📑(men)kai 🍜(kai)xiao ♒(xiao)huo 🏴(huo)jian 🌬(jian)liang 🍇(liang)fen 💒(fen)zhong 👗(zhong)zuo 👜(zuo)you 🆔(you),dao 🚘(dao)ru 📀(ru)ban 🚕(ban)wan 🗑(wan)qing 👲(qing)shui 🐛(shui),gai ⚫(gai)shang 📞(shang)gai 🚄(gai)zi 📞(zi)men 🎂(men)wu 🗂(wu)fen ⬛(fen)zhong 📉(zhong)ji 🚾(ji)ke 🎍(ke)kai 🛌(kai)gai 🗑(gai)
8.zhe 💴(zhe)yang 🍗(yang)wo 🤝(wo)men 🔨(men)de 🍜(de)lan 🕊(lan)ren 🏥(ren)ban 🐛(ban)zao 🚳(zao)can 🙅(can)hua 🔡(hua)juan 🛃(juan)jiu 😠(jiu)zuo 😅(zuo)hao ⚫(hao)le 💏(le),di 🐎(di)bu 🔅(bu)jiao 📍(jiao)su 😄(su),xian ⏩(xian)xiang 👴(xiang)song 📹(song)ruan 🎞(ruan),xi 🔍(xi)huan ♒(huan)jiu 👉(jiu)gan 🏆(gan)jin 🏳(jin)shi 🥩(shi)shi 🆗(shi)ba 🍤(ba)。