夏🌿(xia)季💁(ji)的🧞(de)餐🍢(can)桌🥁(zhuo)，清🛏(qing)炒🔰(chao)蔬👦(shu)菜🤚(cai)必🦃(bi)不⏸(bu)可👧(ke)少🐌(shao)，孩👐(hai)子💷(zi)最♐(zui)喜🔯(xi)欢🅿(huan)虾⏫(xia)米🍤(mi)炒🚤(chao)空➗(kong)心💀(xin)菜🔆(cai)，一🍁(yi)吃🚑(chi)就🗡(jiu)是🌁(shi)一⬜(yi)大🅾(da)碗🥓(wan)，老➡(lao)公🌀(gong)最🙁(zui)喜🕐(xi)欢☕(huan)木💗(mu)耳🔕(er)菜⚓(cai)，觉🧘(jiao)得🈺(de)木🎌(mu)耳🔚(er)菜🐥(cai)口🦗(kou)感💰(gan)特🔔(te)殊🆎(shu)，我❄(wo)觉🤧(jiao)得🐉(de)木🚦(mu)耳❔(er)菜📍(cai)味🃏(wei)道🌔(dao)很🚍(hen)奇🐑(qi)怪🅾(guai)，每🤕(mei)次🥉(ci)一🛩(yi)大🐘(da)盆🔢(pen)他🚫(ta)都🔗(dou)吃🛩(chi)的🔭(de)干🌾(gan)干🤺(gan)净💺(jing)净🍛(jing)，今🛬(jin)天🍘(tian)决🛅(jue)定🚌(ding)给🎪(gei)他♒(ta)们🚄(men)换🛃(huan)换😰(huan)口🤽(kou)味👹(wei)，炒🌴(chao)个🍉(ge)新😊(xin)上🦐(shang)市👙(shi)的🔟(de)苋🍅(xian)菜🐀(cai)
苋🔁(xian)菜🤷(cai)有⚡(you)些✝(xie)地🦌(di)方⏺(fang)叫💤(jiao)雁🆒(yan)来💣(lai)红🏼(hong)、三💸(san)色🚰(se)苋❎(xian)、苋👘(xian)菜🤐(cai)菜🐆(cai)身🤐(shen)软🚀(ruan)滑🌔(hua)菜💓(cai)味💈(wei)浓🐺(nong)，入🦄(ru)口🤔(kou)甘🥤(gan)香🎙(xiang)，有💂(you)润💦(run)肠🎭(chang)胃🕉(wei)清📴(qing)热⚪(re)的🕦(de)功🥗(gong)效🍀(xiao)，湖🎉(hu)北🎑(bei)安🔠(an)徽🔋(hui)等🏸(deng)地💀(di)称⛵(cheng)其🥃(qi)为🧀(wei)汉✴(han)菜🚎(cai)
苋❣(xian)菜🎤(cai)能🕰(neng)补🐰(bu)气😞(qi)血🎄(xue)、清⛓(qing)热✍(re)、明👩(ming)目🌱(mu)、对❎(dui)牙🦀(ya)齿💆(chi)和🍪(he)骨🌥(gu)骼🏁(ge)生🚟(sheng)长🙀(chang)可🍝(ke)起🥡(qi)到🤽(dao)促🖌(cu)进🥤(jin)的👳(de)作📮(zuo)用👃(yong)，能🔛(neng)防☝(fang)止👓(zhi)肌🛎(ji)肉🈯(rou)痉🍹(jing)挛🎶(luan)还🥍(hai)可🤐(ke)以🌻(yi)减🐯(jian)肥👸(fei)清🔫(qing)身🔴(shen)，促🔶(cu)进🗻(jin)排🍄(pai)毒✅(du)，防📡(fang)止🦇(zhi)便📖(bian)秘🚺(mi)
苋🥠(xian)菜🍔(cai)含😦(han)有🗓(you)丰⏲(feng)富🌧(fu)的🐙(de)蛋🤭(dan)白🗡(bai)质👦(zhi)、粗🍸(cu)纤🤢(xian)维📴(wei)、胡🛏(hu)萝🛳(luo)卜🔋(bu)素🐦(su)、钙🕵(gai)、铁🦒(tie)、磷🎧(lin)等🛁(deng)人🎎(ren)体🏪(ti)所💒(suo)需🚙(xu)营🍸(ying)养Ⓜ(yang)物🍺(wu)质⬜(zhi)，苋😴(xian)菜😁(cai)又🚺(you)被🤷(bei)称🛋(cheng)为🏏(wei)“长📫(chang)寿🤫(shou)菜🀄(cai)”俗🐜(su)语👅(yu)有🐡(you)说💛(shuo)：“六🔷(liu)月🗒(yue)苋🐷(xian)，当📡(dang) 苋🥔(xian)菜🏝(cai)做👨(zuo)法🕋(fa)有👛(you)很🕥(hen)多🤪(duo)种⚽(zhong)，每🕔(mei)个🌶(ge)地😛(di)方⛎(fang)吃🐧(chi)法🌛(fa)也🚼(ye)不😨(bu)太🐘(tai)一💹(yi)样🈷(yang)，清⛪(qing)炒🎒(chao)的🌽(de)做🎥(zuo)法🐤(fa)最🚸(zui)家🌻(jia)常🎗(chang)，也🧓(ye)是🦖(shi)大🌱(da)众➖(zhong)最🚡(zui)喜🤠(xi)欢😷(huan)的🛴(de)吃🛺(chi)法💙(fa)，今🥊(jin)天🌕(tian)给➖(gei)大🕒(da)家🤒(jia)介🐤(jie)绍🤴(shao)几👋(ji)种✳(zhong)吃🔓(chi)法🤒(fa)，尤💝(you)其⤵(qi)是🤩(shi)最😪(zui)后🚼(hou)一😰(yi)种🏗(zhong)，值🗂(zhi)得🐓(de)一♑(yi)学🔤(xue) yi 🌘(yi)、qing ♋(qing)chao ❄(chao)xian 🕣(xian)cai 🍐(cai) 1、jiang 🍹(jiang)xian 🎚(xian)cai 💝(cai)fang 💥(fang)ru 🍶(ru)pen 🌥(pen)zhong 🐟(zhong)，jia 🤯(jia)ru 🧑(ru)shao ⏪(shao)xu 🍔(xu)shi 🔼(shi)yan 🐰(yan)，zai 🧣(zai)shui 😅(shui)zhong 🤭(zhong)jin 🖍(jin)pao 🍎(pao)10fen 🏙(fen)zhong 🍓(zhong) 2、jiang 🦐(jiang)da 🕍(da)suan 🗨(suan)he 🍯(he)jiang 📛(jiang)qie 😛(qie)cheng 👠(cheng)mo 🥕(mo)bei 🐉(bei)yong 🐩(yong) 3、guo 🍕(guo)shao 🐔(shao)re 👯(re)you 🗯(you)，jiang 🆔(jiang)qie ⛏(qie)sui 👳(sui)de 💉(de)suan 🐇(suan)mo 🧟(mo)he 🥫(he)jiang 🎇(jiang)mo 📜(mo)fang 🌌(fang)ru 📮(ru)guo ⏳(guo)zhong 🎖(zhong)fan 😧(fan)chao 🧞(chao)，chao 🎢(chao)xiang 🏇(xiang) 4、jiang 🛰(jiang)xian 👓(xian)cai ♎(cai)qie 🈷(qie)cheng 🔳(cheng)duan 🔔(duan)fang ⚫(fang)ru 😍(ru)guo 🔥(guo)zhong 😸(zhong)fan 🤱(fan)chao 🦁(chao)，jia ⬅(jia)ru 🤬(ru)hao 🐢(hao)you 🙀(you)，wei 💝(wei)jing 🏀(jing)chao 🔳(chao)xiang 🌔(xiang)ji ✳(ji)ke 🔄(ke)chu 🐀(chu)guo 😸(guo)（bu 🍐(bu)yao 🦅(yao)jia 🔈(jia)yan 🌶(yan)，hao 🎰(hao)you ⤴(you)ben 🛍(ben)shen 🛁(shen)zi 🍘(zi)dai 🈸(dai)xian 🏣(xian)wei 🦋(wei)，jia 🎋(jia)yan 🍎(yan)tai 🦋(tai)xian 🏈(xian)rong 🥨(rong)yi 👛(yi)po 🏧(po)huai 🛵(huai)kou 🤔(kou)gan 😧(gan)） qing 📉(qing)dan 🕯(dan)shuang 🙇(shuang)kou 👎(kou)，kou 🗓(kou)wei 🗾(wei)du 🔮(du)te 🛳(te)de 🥛(de)xian 🚩(xian)cai 👍(cai)wu 🔻(wu)lun 🌡(lun)shi 🥕(shi)xia 🐚(xia)fan 🍀(fan)，hai 📙(hai)shi 🛃(shi)zuo 🏰(zuo)zhou 🏔(zhou)，dou 🌔(dou)hen 🏔(hen)kai 🌒(kai)wei 🛏(wei) er 🛩(er)、xian 📔(xian)cai 🏛(cai)chao 🔮(chao)xing 🔜(xing)bao 🏳(bao)gu 🎨(gu) 1、jiang 👿(jiang)xian 🥂(xian)cai 🚔(cai)fang 📢(fang)ru 🐹(ru)dan 👣(dan)yan ➕(yan)shui 🍄(shui)zhong 🕹(zhong)jin 😠(jin)pao 📬(pao)10fen 👩(fen)zhong 🙇(zhong) 2、jiang 🕎(jiang)xing 🚞(xing)bao 🦊(bao)gu 🕰(gu)zai 💺(zai)xi 😖(xi)cuo 🆖(cuo)xi 🏍(xi)gan 🈂(gan)jing ⭐(jing)，qie 😥(qie)cheng 🥙(cheng)pian 🏋(pian)huo 🃏(huo)zhe 💛(zhe)zhi Ⓜ(zhi)jie 🛢(jie)yong 🔜(yong)shou 🍓(shou)si 🚟(si)cheng ♑(cheng)si 🏥(si) 3、zai 🌐(zai)guo 🍂(guo)li 🌎(li)shao 📸(shao)re 🏙(re)shui 🦌(shui)，jiang 😪(jiang)xing 📻(xing)bao ⛲(bao)gu ✳(gu)fang 🔗(fang)ru 🏦(ru)guo 🍐(guo)zhong 🧖(zhong)chao 👠(chao)shui 👀(shui)，bian ⛄(bian)ruan 📁(ruan)，lao 👐(lao)chu 🦄(chu)guo 🖤(guo)leng ⌛(leng)shui 📒(shui) 4、jiang 🙍(jiang)jiang ♍(jiang)qie 🐉(qie)cheng 🆑(cheng)mo 🚒(mo)suan 🥑(suan)qie 🛡(qie)cheng 🗨(cheng)mo 🤰(mo)、zai 🏏(zai)guo 🏎(guo)zhong 🐪(zhong)shao 🚤(shao)re 🎨(re)you ➕(you)jiang 🌃(jiang)jiang 📴(jiang)mo 🎨(mo)、suan 📽(suan)mo 🐀(mo)bao ⛽(bao)xiang 🛌(xiang)，jiang 🧙(jiang)xing 📿(xing)bao 🏍(bao)gu 📓(gu)fang 🐞(fang)ru 💓(ru)guo 🍜(guo)zhong 🚐(zhong)fan 🐙(fan)chao ♍(chao)，chao 🎟(chao)ruan 🤖(ruan)hou 💂(hou)jiang 🎀(jiang)xian 👘(xian)cai ❎(cai)fang 👮(fang)ru 🐯(ru)guo 👴(guo)zhong 🐳(zhong)he 🎠(he)xing 🦊(xing)bao 🦒(bao)gu 🙎(gu)yi 🌖(yi)qi 🗞(qi)chao 🍿(chao)yun 🛎(yun) 5、jia 🌅(jia)ru 🏫(ru)hao 🙇(hao)you 🔲(you)、wei 🍓(wei)jing 🚾(jing)fan 👕(fan)chao 🏬(chao)jun ⭕(jun)yun 😱(yun)、ru 🌆(ru)wei ⏰(wei)ji 📃(ji)ke 💍(ke)chu 🐬(chu)guo 🔪(guo) xing 🔑(xing)bao ✒(bao)gu 📮(gu)rou 🅾(rou)zhi 🖤(zhi)fei 🏛(fei)hou 📲(hou)，zhi 🙎(zhi)di 🥞(di)cui 🍧(cui)nen 🏴(nen)，bei 🥊(bei)cheng 🍼(cheng)wei 🕛(wei)“gan 👄(gan)bei 🍩(bei)gu 🛺(gu)”he 🤮(he)xian 🏖(xian)cai 🛥(cai)yi 🍭(yi)qi 🐘(qi)chao 🚱(chao)zhi 🕚(zhi)hou 🙆(hou)de 🔫(de)xing 🙃(xing)bao 🗜(bao)gu 🏻(gu)，kou ⭐(kou)gan 👔(gan)geng 🐙(geng)jia 🤭(jia)nong 🕟(nong)yu 🎱(yu)，chi 🥨(chi)qi 🍲(qi)lai 🍣(lai)du 🚹(du)ju 🖖(ju)yi 🛴(yi)fan 🙈(fan)feng 🔉(feng)wei 🏟(wei)
san 🐖(san)、xian 🍹(xian)cai 🐜(cai)pi 😷(pi)dan 🍏(dan)tang 🛢(tang) 1、jiang 🥚(jiang)xian 🏤(xian)cai ♌(cai)fang 👈(fang)ru 🔱(ru)dan 🐉(dan)yan 🥛(yan)shui 👪(shui)zhong 📓(zhong)jin 🍟(jin)pao 🤛(pao)10fen 🦕(fen)zhong 😻(zhong)，jiang 🍴(jiang)xi 🐙(xi)hao 💰(hao)de 📹(de)xian 📅(xian)cai 💠(cai)qie 🐮(qie)cheng 🌱(cheng)duan 🚮(duan)fang ⛏(fang)ru 💥(ru)fei 🎢(fei)shui 👐(shui)zhong 🚚(zhong)chao 🍛(chao)yi 🛠(yi)xia 🕤(xia)， 2、guo 🔀(guo)nei 🐛(nei)fang 🏦(fang)ru 📘(ru)shao 👕(shao)xu 🕵(xu)you 😼(you)，fang 🐫(fang)ru 😗(ru)qie 💬(qie)hao 🎣(hao)de 🖇(de)suan 🌘(suan)mo 📌(mo)、jiang 🍥(jiang)si 😰(si)bao 🐞(bao)xiang 🧒(xiang) 3、jiang 🎇(jiang)pi 🤺(pi)dan 🍭(dan)yong 🛍(yong)xian 🤲(xian)qie 🦗(qie)cheng 🗺(cheng)kuai 🦑(kuai)zhuang 🍔(zhuang)，fang 💑(fang)ru 🎄(ru)guo ⚓(guo)zhong 🕒(zhong)xiao ⛲(xiao)chao ⏰(chao)，jia 🐢(jia)ru 🏍(ru)re 〽(re)shui 🤔(shui) 4、shui 🌰(shui)shao 🎖(shao)kai 🏿(kai)hou 🌍(hou)jiang 😚(jiang)qie 🚅(qie)sui 🤩(sui)de 🦄(de)xian 🔡(xian)cai Ⓜ(cai)fang 🔊(fang)ru 👩(ru)guo 📞(guo)zhong 🐿(zhong)zhu 👿(zhu)5fen 🏡(fen)zhong 😶(zhong)，jia 👼(jia)ru 📞(ru)yan 🔣(yan)、wei 🥏(wei)jing 🏜(jing)tiao 💘(tiao)wei 🚸(wei)ji 🚂(ji)ke 🥟(ke) xian 🔆(xian)cai 📍(cai)he 🐐(he)pi ❇(pi)dan 🍪(dan)cai 🐡(cai)shi 🍘(shi)jue 🔣(jue)pei 🛠(pei)，pi ⏸(pi)dan 🤽(dan)de 💽(de)nong Ⓜ(nong)yu 🏭(yu)，jia 🍑(jia)shang 👲(shang)xian 🕢(xian)cai 🐅(cai)de 🤘(de)fang ⛰(fang)xiang 🚀(xiang)，xia 🧡(xia)ri 🎄(ri)zui 👒(zui)shi 🗾(shi)kai 🈹(kai)wei 💑(wei)
xian 🍛(xian)cai 🤲(cai)neng 🈷(neng)bu 🚸(bu)qi ⛄(qi)、qing 📻(qing)re 🏧(re)、ming 📓(ming)mu 🏹(mu)、bu Ⓜ(bu)shi ♐(shi)he 💸(he)yun 🍨(yun)fu ✌(fu)shi 💍(shi)yong ⏺(yong)，xian 🉑(xian)cai 📶(cai)hai 🍸(hai)ju 🤕(ju)you 😤(you)gan 🉐(gan)guang 🥉(guang)xing 🕵(xing)，ge 🏼(ge)ye 💜(ye)bu 📧(bu)neng 🦌(neng)shi 🤝(shi)yong 🚂(yong)，chi 🐯(chi)wan 🔲(wan)xian 🕯(xian)cai 📍(cai)yao 🤕(yao)zhu 💻(zhu)yi ⚽(yi)bu 😨(bu)yao 🛩(yao)bei 🔢(bei)ri 💌(ri)guang 🥌(guang)chang 😧(chang)qi 📍(qi)zhao 🎋(zhao)she 🌄(she)，ci 🎬(ci)wai 🎗(wai)hai 🧘(hai)yao 🏏(yao)zhu 🚋(zhu)yi 🌖(yi)xian 👫(xian)cai 📜(cai)bu 📟(bu)neng 🐾(neng)he ⛩(he)bie 🏥(bie)、hong 👷(hong)tang 🤓(tang)、li ❗(li)zi 📭(zi)yi 📺(yi)qi 👁(qi)shi 👞(shi)yong 🌐(yong)